Work is so stress filled right now I can't sleep....
I'm sure this happenes to everyone but it sucks!!
I come home sooo tired from the stress of the day I have a glass of wine and can't keep my eyes open past 9 at night I crash hard the moment i hit the pillow, but then 3 hours later blink.gif I'm awake and cant get back to sleep....
sad.gif sad.gif
I think it is a lack of a seriouse sexual relationsship right now ..... you know....to work out all the .......well shall we say .....frustrations.... blush.gif
Or just that I'm loosing my mind...ugh
HELP!!!
Guys have any ideas..??
2006-07-12 08:00:24 · 9 answers · asked by Alpha-Male 1 in Family & Relationships ➔ Singles & Dating
Atavan!
2006-07-12 08:36:15 · answer #1 · answered by pinko 2 · 0⤊ 0⤋
Insomnia
Insomnia, Goddess of night,
Why do you seduce me so?
On the cusp of sleep you leave me rocking.
Your feathery fingers tickle my thoughts.
I push you away but you filter back,
Like a gentle fog you swallow me up.
Sleep is not your playmate
And I too shall not play with her tonight.
© 2004 Cheryl Korfman (All rights reserved)
Unfortunately I have suffered from insomnia for a long time. I rarely get a good nights sleep.
2006-07-12 15:11:14 · answer #2 · answered by Cheryl K 4 · 0⤊ 0⤋
Insomnia – Beat it with Sleep
http://www.askaquery.com/question/Insomnia-%96-Beat-it-with-Sleep.html
Insomnia - Treatment
http://www.askaquery.com/question/Insomnia--%28dash%29--Treatment.html
10 Tips to Sleep Well
http://www.askaquery.com/question/10-Tips-to-Sleep-Well.html
2006-07-19 00:47:21 · answer #3 · answered by Ben J 2 · 0⤊ 0⤋
Either talk to your Doctor and get some mild sleeping pills or go to counseling to resolve the stress issues.
2006-07-12 15:03:05 · answer #4 · answered by Glennroid 5 · 0⤊ 0⤋
Check out these resources of self help stress reduction and relaxation techniques
http://jasonalster.googlepages.com/home
http://jasonalster.googlepages.com/creativityandrelaxedconcentration
http://test-anxiety.blogspot.com/2006/05/resources-for-test-anxiety.html
http://relaxingisrael.blogspot.com/2006/06/relaxing-sights-and-sounds-of-natural.html
2006-07-16 00:54:15 · answer #5 · answered by Anonymous · 0⤊ 0⤋
see a doctor or try taking some sleeping pills
2006-07-12 15:21:25 · answer #6 · answered by kareen 4 · 0⤊ 0⤋
sleeping pills work good but b careful they can b addicting, mayby consider getting a new job if it's that stressfull, goodluck
2006-07-12 15:09:10 · answer #7 · answered by D 4 · 0⤊ 0⤋
Maybe you need a more comfortable mattress.
2006-07-12 15:03:38 · answer #8 · answered by aqsgtriad 4 · 0⤊ 0⤋
unisom or some other sleeping pill.
2006-07-12 15:04:13 · answer #9 · answered by j. 1 · 0⤊ 0⤋