What meats have the lowest fat content?

Question

I'm looking for a fat content list for all different types of meats. Trying to find the lowest fat meats.

Answer 1

This website has every kind of meat, and its nutritional contents

https://www.ppsrx.com/ppsrx/hn/Food_Guide/Meat_And_Poultry.htm

Answer 2

According to the Atkins wikipedia, Typical Meat Nutritional Content
from 110 grams (4 oz)
Source calories protein carbs fat
fish 110–140 20–25 g 0 g 1–5 g
chicken breast 160 28 g 0 g 7 g
lamb 250 30 g 0 g 14 g
steak (beef) 275 30 g 0 g 18 g
T-bone 450 25 g 0 g 35 g
I hope that this helps.

Answer 3

Venison. so low in fat that to make it a hamburger, you have to add fat. Very good, smells a little different than hamburger, but put it in spagetti, or anything else, and you can't tell the difference. Very good for you, too. Look at it this way: You have no idea what went into the grinder to make the hamburger (I've heard some awful stories, and my brother used to package hamburger at a grocery store), but Venison is something that YOU kill, You take care of, ya know? 100% completely natural.

Answer 4

Pork usually has the lowest fat content.

Answer 5

chicken and turkey are leanest "normal" meats. Ostrich is very lean too, but hard to find. Fish are good. They're fatty, but it's good fat, not the bad.

Answer 6

White meat chicken and turkey, with no skin of course.

Answer 7

Venison (deer meat); ostrich, chicken breast, turkey breast; alligator tail and flank steak all have low amounts of fat content.

Answer 8

it's rumored that Coney has no fat.. (Rabbit) and they sell Buffalo as a lower fat content than beef.. I have no scientific basis to bolster my arguments however.. you would need to research it..

Answer 9

one of the lowest is boneless, skinless chicken breasts.

Answer 10

fish & chicken