Why does Watermelon taste so good and is it sugary or fatty?

Question

Can I gain weight from eating too much of it?

Answer 1

Watermelon is healthy. The majority of the fruit is water, and there is some natural sugar. However, it also contains almost twice the lycopenes of tomatoes.

You can't gain weight from watermelon because it's not calorie-laden, it's about 92% water.

Answer 2

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Answer 3

2

Answer 4

Watermelon tastes good because it is good! Yes, it's sugary, but it's also very watery, so it's hard to eat so much of it that it adds a lot to your calorie count for the day. It's a great diet food because it gives you a very full feeling without a lot of calories. It has no fat. Serving for serving, it has more iron than spinach, and is one of the most nutritious fruits you can grow in a garden.

The only possible health problem I can think of for watermelons is that if you're a diabetic, you may have to watch eating a lot of watermelons just as you have to watch eating a lot of any fruit because of the natural fruit sugar. But if you're not diabetic, go for it! And even if you are diabetic, it's not bad in moderation, and certainly better than a candy bar or ice cream.

Answer 5

The only sugar in it is natural and there's no fat.. it's like cucumber.. pratically all water.. hence the WATER in the WATERmelon..=)

Answer 6

no it is not sugary it has a lot of fructose which is natural sugar found in all fruits

Answer 7

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Answer 8

sugary and you won't gain weight from eating it

Answer 9

yeah, natural sugar has a lot of calories, fruits and veggies are good for you, but in moderation.

Answer 10

Yes, high in calories