Im a skinny girl and ive been this way since i was real little. Im trying to get big before school starts because the clothes i like don't fit me or just dont look right on me. Im tired of being skinny because i think thick is beautiful not skinny. If you can please help me i would really apreciate that.
2006-07-12 04:34:05 · 7 answers · asked by loverofmoney_2004 1 in Health ➔ Diet & Fitness
Some people just have high metabolisms. I think its better to be small frame than obese. Your health is better. Maybe you should see a dr. to get some healthy advice. All I can think of is to eat really really fattening things..but ive seen some of my tiny friends do that all the time and not gain an ounce. Funny cause if i even glance at what their eating I'll gain two lbs. lol. But by eating fattening stuff, you are harming your body in the long run. People also get larger when they age. So, when your 50 you might have the opposite problem, and health probs. from eating things so high in fat. Not good on the organs. So, I think that no matter what anyone says...go to the family dr. and ask for suggestions.
2006-07-12 04:38:22 · answer #1 · answered by angelikness 3 · 0⤊ 0⤋
Okay I have always tired to lose weight my entire life, but I have a good friend that was always like 98lbs and trying to gain weight. But the best thing she found was to drink Protein shakes. Once a day. And the new are pretty Good, especially the banana ones. Personally I drink them to replace a meal to lose weight but you should probably drink them with a meal or snack. This is the best thing to do b/c you don't want to pile on the junk food b/c it is still not healthy for you. and you need to stay healthy, no matter what size you are.
2006-07-12 04:47:13 · answer #2 · answered by Jess 2 · 0⤊ 0⤋
Go to any GNC, or store like it and buy weight gainer. You have to take it like it says. You should be able to put on some weight that way no problem. Only other way is to eat all the time. Reason you can't gain weight is your metabolism is too high. You have to consume more calories than your body can burn to gain weight.
2006-07-12 04:38:45 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Lift weights. Best way to put on muscle mass. Make sure you get shown how to lift correctly by a trainer to avoid hurting yourself.
2006-07-12 06:12:16 · answer #4 · answered by Bors 4 · 0⤊ 0⤋
Simply do some toning exersices to get big but you don't want to be too big.
2006-07-12 04:38:12 · answer #5 · answered by Phyllis 2 · 0⤊ 0⤋
Eat, Eat, Eat and eat alot of junk food.
2006-07-12 04:38:29 · answer #6 · answered by Anonymous · 0⤊ 0⤋
eat heavy o cards. and exercise to gain muscle mass, u don't wan to gain a lot of fat, b/c once u get it, u won't like it................
2006-07-12 04:45:16 · answer #7 · answered by Anonymous · 0⤊ 0⤋