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16 answers

meditation. i release it through calming and finding my center. gratned i would muhc rather just you violence and relase my energy through the people that cause the anger, but that would only breed more anger

2006-07-11 22:25:12 · answer #1 · answered by Mike is me 5 · 4 5

For me screaming works. Or punching something. I would recommend a punching bag. I have ended up with swollen knuckles several times after hitting walls, etc. But it was better than punching the person that ticked me off. It also helps to go for a walk.

2006-07-12 05:26:04 · answer #2 · answered by Sniggly_Snew 2 · 0 0

Just take out that dirty bastards window!
Throw something and get it all out quick.
...Actually, my number 1 thing is really writing. Often I'd sit down and write a letter to the person or just in journal form and get everything out. I'd not actually send the letter but either throw it out or save it. Maybe I should walk around holding a notepad and pen to save on windows... Do you think the other angry person would take the time to write back?

2006-07-12 05:32:56 · answer #3 · answered by guess 2 · 0 0

I rarely get angry,but po'd sometimes. When I do,first I talk about it,then I don't feel I'm being heard,I get a little quiet,or workout at the gym. It doesn't last but a few minutes. I

2006-07-12 05:27:50 · answer #4 · answered by nativeamericantay 3 · 0 0

Getting abusive

2006-07-12 11:30:41 · answer #5 · answered by HHH 6 · 0 0

Smashing fragile things.

2006-07-12 05:24:23 · answer #6 · answered by eggman 7 · 0 0

screaming on top of a mountain or punching the boxing bag.

2006-07-12 05:24:54 · answer #7 · answered by Anonymous · 0 0

I walk on the beach and calm down.

2006-07-12 10:02:36 · answer #8 · answered by joonam_21 3 · 0 0

i kick puppy's and drowned cats
it just makes me feel so warm and happy inside

2006-07-12 05:58:19 · answer #9 · answered by princess lisa 2 · 0 0

beat some one to pulp

2006-07-12 05:26:01 · answer #10 · answered by who is this 3 · 0 0

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