2006-07-11 19:11:08 · 11 answers · asked by bluesea 2 in Health ➔ Other - Health
I would listen to/read about/approach things/people that are at least as depressed or more depressed as I am!
One thing that has worked recently for me is sad bel canto operas (Bellini or other composers) sung by Joan Sutherland or Maria Callas ;) Well, Maria Callas was surely more in pain, anger, and depression at points of her life than most people in history ;) Just reading about her life, watching a biography video of her, or listening to her sing makes me feel better.
I hope what I said doesn't make me sound like a sick person ^_^
2006-07-24 08:57:28 · answer #1 · answered by Anonymous · 0⤊ 0⤋
there are several things , first i take a nap , usually when i am depressed it means i am tired , then i take a long bubble bath , with lowered lights , or even candles , and music definately cheers me up , i love all kinds except rap and hate music , i may make myself a cake , i never eat more than one piece tho but its all about pampering yourself when you feel badly , and sometimes i grab a friend i know who will just listen , not judge or try to help , just listen .
Hope that helps
2006-07-11 19:45:14 · answer #2 · answered by anna m 1 · 0⤊ 0⤋
I listen to light music just to relax my mind. After that, I may just play computer games, watch TV or go shopping malls to walk around.
2006-07-12 01:19:22 · answer #3 · answered by Clown & Joker 5 · 0⤊ 0⤋
See this site if you really want to find true happiness with info from top psychologists and religion.
http://phifoundation.org/life.html
2006-07-11 19:23:47 · answer #4 · answered by Anonymous · 0⤊ 0⤋
when im sad......i will have craving for cheesecake and raspberry sorbet (i only take specific brands).......
i will buy them then look for a quiet place........i will eat there and spend my time there quietly.......use this quality time to think through things......to me i think that no doubt its good to have people around you to care for you but too many people around you will give you a lot of advices...this can be quite overwhelming at times.......
2006-07-12 03:05:55 · answer #5 · answered by rachelkelly 3 · 0⤊ 0⤋
Eat a chocolate bar!!
2006-07-11 19:26:39 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Go play free pool with Donkey_***,he is there every night
http://www.worldwinner.com/cgi/welcome/21qlv
2006-07-11 19:14:49 · answer #7 · answered by Vulcan 1 5 · 0⤊ 0⤋
exercise or eat chocolate...boosts a certain chemical in your brain
2006-07-11 19:14:48 · answer #8 · answered by Jessica T 3 · 0⤊ 0⤋
eat chocolate or ice cream!!
2006-07-11 19:14:50 · answer #9 · answered by sbnut15 1 · 0⤊ 0⤋
by using substances and or alcohol
2006-07-11 19:14:08 · answer #10 · answered by Anonymous · 0⤊ 0⤋