How much did you lose and how have you maintained that weight?
Heather
2006-07-11 16:20:08 · 32 answers · asked by Heather 4 in Health ➔ Diet & Fitness
First of all i have to say that i love ww!!!
I lost 20lbs over a period of several weeks.
Of course i got pregnant with #2 & gained it all back plus some!!!
But i am starting back soon & i can't wait to get the weight off again!!!
I joined the Y and am loving it!!!
So i can't wait to see how much i can lose with both together!!!
2006-07-11 16:38:25 · answer #1 · answered by keithurban4eva 5 · 0⤊ 0⤋
Counting calories makes you miserable. It is mostly NOT your fault, if you need to lose weight. The way you have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) replacing hunger and infectious disease. So you are a victim of this pandemic (epidemic).
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2006-07-11 16:28:44 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I personally have not done Weight Watchers but both my mother-in-law and father-in-law have both done it and the results were incredible. My mother-in-law lost about 60 pounds total and my father-in-law lost about 65 pounds total, just within a number of weeks (about 12, I think). They both said that they were very happy with the results as well as the meal plans and what they could eat every day, and how to count the points.
2006-07-11 16:27:42 · answer #3 · answered by jbean4jc 1 · 0⤊ 0⤋
My friend's Mom lost 35 pounds in a month on weight watchers! And I've heard of a bunch of people who've done well on it. I've never heard anybody say that they haven't lost weight.
2006-07-11 16:25:17 · answer #4 · answered by Brandy R 1 · 0⤊ 0⤋
I lost about 2 lb a week on WW. But if you can do it with out the meetings I would just buy a book there are several that have the basic how to's in them without the expense of the meetings!
2006-07-11 16:30:32 · answer #5 · answered by suequek 5 · 0⤊ 0⤋
I have done Weight Watchers and I lost about 10lbs but I gained it back. :(
2006-07-11 16:23:27 · answer #6 · answered by Anonymous · 0⤊ 0⤋
My sister just started that a month ago, and she's lost 15 lbs so far. After 4 babies, she's feeling great!
2006-07-11 16:23:00 · answer #7 · answered by locolady98 4 · 0⤊ 0⤋
Get up and walk 10 minutes before each meal
2016-05-31 11:47:43 · answer #8 · answered by ? 4 · 0⤊ 0⤋
yes i did years ago but it changed so much and i did put my weight back on. since then i made my own program up and have been doing great with it.
2006-07-11 16:26:04 · answer #9 · answered by yumm 3 · 0⤊ 0⤋
Snap a photo of yourself once a week to know progress that will also increase your confidence level
2016-09-03 17:32:29 · answer #10 · answered by ? 3 · 0⤊ 0⤋