I am gonna make a cd to workout to but what should I put on it?
-good workout related type music
-or music that I like [not that I don't like the workout music]
2006-07-11 16:11:45 · 10 answers · asked by CJ 2 in Health ➔ Diet & Fitness
please give a thorough and smart answer
2006-07-11 16:12:38 · update #1
I like rock music...just for everyone to know.
I laos do love Daft Punk though,and am definitely putting Harder,Better,Faster,Stronger
2006-07-11 16:30:19 · update #2
Put your favorite music on cd. Think of the somes that really gets your adrenaline flowing and makes you want to get up and dance. Let the last song be a slow jam that you can cool down to.
2006-07-11 16:16:19 · answer #1 · answered by pretty_brown_eyes 6 · 4⤊ 0⤋
I switch up a few short songs that are over quickly and then throw on one really long song that I know all of the words to. That way, it goes by much faster and you feel accomplished when you get through that one long song. I usually play metal and punk, but sometimes classical really gets me going too. Knowing the words helps I think, or the piece in detail, kind of like when running by familiar landmarks vs. unfamiliar territory, as you hit those musical landmarks, you make the time go by faster.
2006-07-11 23:21:54 · answer #2 · answered by Stephanie S 6 · 0⤊ 0⤋
Check out Shape Fitness Music CDs, and then download those songs. I love their Pure Rock CD, and use it all the time. It's got Huey Lewis "Heart of Rock n Roll," Robert Palmer "Simply Irresistable" just to name a couple. I also like Matthew Wilder's "Nothing Going to Break my Stride" and Kenny Loggins "Danger Zone" and "I'm Alright."
2006-07-11 23:18:31 · answer #3 · answered by locolady98 4 · 0⤊ 0⤋
You could put some of that Techno crap on. It is annoying of and in itself, but it certainly is quick paced.
Are you looking for something like running or extreme high intensity of something for walking or riding?
As far as Rock --- Disturbed, Green Day, Motley Cru , Godsmack, Audio Slave (have both intense and more laid back music you can walk to),
What type of music do you like to listen to the most? You really want the artists that motivate you.
2006-07-11 23:23:48 · answer #4 · answered by okidoll821 3 · 0⤊ 0⤋
I would say the workout music because it will help you exercise more, and have more energy. Or depending on what type of music it is that you like..you could listen to your music after your workouts to help you relax.
2006-07-11 23:29:08 · answer #5 · answered by Sonya 5 · 0⤊ 0⤋
I work out to Daft Punk and my Happy Hardcore CD's
2006-07-11 23:20:58 · answer #6 · answered by CherBear 3 · 0⤊ 0⤋
do good workout music- because even tho u may not like it- you will probably exercises better because you are pumped. and u might like it after all.
2006-07-11 23:16:09 · answer #7 · answered by Beach Babe 2 · 0⤊ 0⤋
hard rock will keep you motivated, I once jumped off a really big step on my mountain bike listening to gravity kills
2006-07-11 23:15:59 · answer #8 · answered by caver nico 3 · 0⤊ 0⤋
You should put your own music, so YOU can be comfortable while you exercise.
2006-07-11 23:14:55 · answer #9 · answered by french_dude4u 3 · 0⤊ 0⤋
techno definitely has this "focus on your routine" effect, go for dance music. techno i mean.
2006-07-11 23:45:35 · answer #10 · answered by mjluvfitness 3 · 0⤊ 0⤋