HI i am April and I am a size 12 now before I was a size 14 cause I use to laydown in bed a lot and also drank and eat too much a couple months ago. So HOw can I get rid of belly fat even though I am a size 12 and with a slim straight abs but with a belly in the bottom?
2006-07-11 12:56:17 · 5 answers · asked by April Ann Codon Cruz 2 in Food & Drink ➔ Other - Food & Drink
try some situps
2006-07-11 12:59:51 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You could try doing lower ab work outs. Lie flat on the floor, hands behind your head. Bring your legs up , fold your knees, now consentrate on your lower abs, pull your stomach in. If your flexiblle then get your knees to reach your forhead if not just roll up ( back and head still straight on the floor) till your butt is about 4-5 inchs off the floor then go back to the start position and do again. Try doing 5 sets of 25 . This might help you some. But someone else might have a better method! Good luck! :)
2006-07-11 13:03:09 · answer #2 · answered by rockstar_girl79 1 · 0⤊ 0⤋
You can be "skinny" fat. It's when you have extra skin. Do some crunches that'll get rid of that tummy.
2006-07-11 13:01:00 · answer #3 · answered by jenny2tone 5 · 1⤊ 0⤋
Crunches are good, also watch your intake of fat
2006-07-11 14:57:53 · answer #4 · answered by zipman10 5 · 0⤊ 0⤋
exercise, or just stop eatting and take diet pills...
2006-07-11 13:00:10 · answer #5 · answered by dana_cox99 2 · 0⤊ 2⤋