2006-07-11 12:10:24 · 5 answers · asked by choclate_lover116@sbcglobal.net 1 in Health ➔ Diet & Fitness
probably then you have more fat then muscle if you weight normal but look "fat". I suggest eating healthy, doing a lot of cardio to lose the fat, then when that happens, start upping your protein intake and do some lifting/weight excercises to tone up, that includes push ups, crunches, things like that. good luck.
2006-07-11 12:13:17 · answer #1 · answered by mandycool01 2 · 1⤊ 0⤋
U look fat to U ?.....I think it's all in your head! Just continue working out and don't worry about looking fat, what matters is that u are working out consistently...maybe modify your diet just a little to get better results. It could be that u have a big build or a large frame...and that should not be confused for being fat.
2006-07-11 19:16:44 · answer #2 · answered by SUGA 3 · 0⤊ 0⤋
Every body is built differently. It may be your body type. Try a different exercises routine and cut down a little on the meals.
2006-07-11 19:16:01 · answer #3 · answered by weswe 5 · 0⤊ 0⤋
Maybe you need to build more muscle mass , fat mass looks bigger than muscle
2006-07-11 19:25:32 · answer #4 · answered by Dayan 4 · 0⤊ 0⤋
maybe its just in your mind, a lot of people think they're fat when they aren't
2006-07-11 19:14:09 · answer #5 · answered by Anonymous · 0⤊ 0⤋