Has anyone used the 6 week body makeover diet created by Michael Thurmond?
What has your experience been?
2006-07-11 10:36:31 · 4 answers · asked by Voice 4 in Health ➔ Diet & Fitness
I used this for 3 months about 2 years ago. I lost 40 lbs and kept it off until I got pregnant. I should try it again. The hardest thing about it is pre-cooking your meals or you'll never remember to eat 6 times a day.
2006-07-24 11:37:55 · answer #1 · answered by iahp_mom 4 · 1⤊ 0⤋
Well the thing with this program is that you cutting out salt and sugar completely out of your diet and the rest is to get rid of the water weight by drinking lots of water and flushing the fat out. It's very strict and can not be taken light hearted, I would put it like a detox program more then any thing. I did it, and it was very hard but the weight did come off. Just people will get headache, and that is due to the fact that your body is so use to fats, salts and sweets so much that it is like an addiction and your body will go through a withdraw phase. If you do get this diet my advise is to get vitamins supplement that has Iodine and calcium, body needs iodine and it's only found in salt, and fiber supplement. Like I said this diet should not be taken light hearted.
2016-03-27 01:33:04 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I just ordered it today from HSN. I was coming here to ask the same question you did. Sorry I'm no help but I am in the same boat.
2006-07-11 10:49:46 · answer #3 · answered by Michele W 2 · 0⤊ 0⤋
I just started it last tuesday...so far so good!!!
2006-07-16 16:31:40 · answer #4 · answered by jenn94742001 2 · 1⤊ 0⤋