2006-07-11 08:48:44 · 29 answers · asked by MORENITA 4 in Health ➔ Diet & Fitness
You can try them all, but it is not going to work untill you cut your portions in the half and exersize daily. Eat what you usually eat, but only 1/2 of it. Cut any sugar and bread, and walk a lot more. You will see that you will loose weight. I lost 40 lbs in 6 month and still have another 70 lbs to go. But only thing I did is cut my portions and started be more active. That is the secret. Do not waist your money on these diets. Save it up so you can buy nice smaller size clothes later :)
Good luck!
2006-07-11 08:55:22 · answer #1 · answered by Belarus94 3 · 3⤊ 3⤋
Well, no they aren't the same thing, the only thing they have in common are they help people lose weight. Looking at Kirsti Alley's results I'd say Jenny Craig is the best.
2006-07-11 14:00:54 · answer #2 · answered by Anonymous · 0⤊ 0⤋
No they are not really the same thing. According to the last few years of research on weight loss plans, Weight Watchers is the only one that not only helps you lose weight, but teaches you how to keep it off. LA and JC make you purchase their product. WW teaches you how to eat regular food and still lose weight.
2006-07-11 08:52:25 · answer #3 · answered by Blunt Honesty 7 · 0⤊ 0⤋
i think weight watchers has you cook your own meals with your own food, but Jennie Craig wants you to buy their packaged foods and LA weight loss has their own products too.
I'd go to weight watchers cuz you'll learn more about nutrition and portion control
2006-07-11 08:52:47 · answer #4 · answered by island3girl 6 · 0⤊ 0⤋
Weight Watchers is the best out of all of these. You have accountability, portion control, and they encourage exercise, which will aid in losing weight even faster. They're great.
2006-07-11 09:45:40 · answer #5 · answered by trainer53 6 · 0⤊ 0⤋
they are all different diet plans, jenny craig has there own food, i dont like jenny craig weight watchers are more flexible and you can eat alot more by using a point system try them first
2006-07-11 08:52:30 · answer #6 · answered by britt 2 · 0⤊ 0⤋
carry a cooler stocked with three bottles of water a six pack four pb js two oranges a bag of tortilla chips and 12 servings of cool cucumber salsa go to womenshealthmag allrecipes com for the recipe for 22 minutes
2016-08-15 12:46:35 · answer #7 · answered by Krystal 3 · 0⤊ 0⤋
65 minutes on the ski slopes
2017-04-10 11:43:20 · answer #8 · answered by ? 3 · 0⤊ 0⤋
90 minutes on the elliptical
2017-03-13 13:17:31 · answer #9 · answered by Amanda 3 · 0⤊ 0⤋
swap half of the avocado in a 1 2 cup of guacamole for zucchini
2015-12-17 03:23:10 · answer #10 · answered by ? 3 · 0⤊ 0⤋