Is it ok to take fish oil & vitamnE while dieting?

0 ⤊

Is it ok to take fish oil & vitamnE while dieting?

Along with a multivitamin?

2006-07-11 08:22:36 · 5 answers · asked by KK 5 in Health ➔ Diet & Fitness

5 answers

I take my fish oil in the morning with breakfast. Then I take V-E before bed. I dont take a multi though, because I have been really cautious about eating the right foods in moderation. My doc said it was optional as long as I ate right.

2006-07-11 08:27:20 · answer #1 · answered by Katz 6 · 0⤊ 0⤋

of course, i take flax seed oil 3x a day, besides other things along with watching my diet

2006-07-11 15:28:23 · answer #2 · answered by chef spicey 5 · 0⤊ 0⤋

Yes it's fine

2006-07-11 15:24:55 · answer #3 · answered by 7FAM 4 · 0⤊ 0⤋

yes

2006-07-11 15:26:38 · answer #4 · answered by AsianPersuasion :) 7 · 0⤊ 0⤋

Why would it be bad?

2006-07-11 15:24:35 · answer #5 · answered by Anonymous · 0⤊ 0⤋