I've pretty much been dieting on/off for about 5 years now! Been through a lot of different dieting pills, bulimia... etc! I just want to be normal and enjoy life without obsessing about my weight!!
2006-07-11 08:21:45 · 11 answers · asked by Anonymous in Health ➔ Mental Health
I had bulemia then i went and saw a therapist and now i am ok. If you see a therapist you will feel and look great. Trust me from experience. *Good Luck*
2006-07-11 08:45:23 · answer #1 · answered by gymnastxo8 3 · 0⤊ 0⤋
Being a recovering Bulimic, I found that just finding something to completely tune out your addiction is best. I used to paint, but I've been so busy so I haven't painted in forever. Maybe I'm not a "success" story yet because even though I don't binge anymore the thoughts still haunt me. Don't mean to be the bearer of bad news, but this will be something you deal with for the rest of your life. It's something you need to learn to manage and control. Find something to do with someone, something that can make you proud of yourself and have someone there to enjoy it with. Alone activities I would discourage, since being alone to think about yourself so intensely is what probably drove you to this anyway. find a friend, ask your mom- do something that will help you focus away from your disease and make SURE you have someone there to not only share the moment, but help to encourage and push you through recovery. I really hope this helps. And i understand and empathize with your situation. I've been "recovering" since 2006 but am still plagued by the disease daily. I hope you find your solution quickly :)
2016-03-27 01:19:09 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I hope your obsession with your body subsides soon. Have you seen a therapist yet, if not, please check out the Weight and Eating disorder's Clinic at The Hospital of University of Pennsylvania. Next, why don't you and a few friends get together and visit Africa, and check out their customs.
2006-07-11 08:25:06 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You should really consider seeing a nutritionist. They would be able to help you figure out what eating plan is right for your body type, and how you can eat to stay healty and make sure your getting the right nutrients.
2006-07-11 08:25:49 · answer #4 · answered by Anonymous · 0⤊ 0⤋
cut out the pills! There are natural ways to eat well...check out the health food stores....they will love to talk to you.....see, cnvc.org to learn HOW to talk to yourself in a compassionate way, so that you will be supporting yourself emotionally.....instead of cutting yourself down.....
2006-07-11 08:42:24 · answer #5 · answered by bjoybead 2 · 0⤊ 0⤋
then stop dieting right now!!!! just remember that weight is not an issue. seek medical, professional help if you have to. but, please try to accept your weight as who you are and do not put so much emphasis on it.
2006-07-11 08:25:49 · answer #6 · answered by Anonymous · 0⤊ 0⤋
i have to say I'm so sorry to here this. well you can do it just keep trying OK. I'm praying for you and i no you can work this out. if you need someone to talk to hi_c_boy@yahoo.com. just remember this if people can love and like you for who you are well maybe you don't need them.
2006-07-11 08:33:57 · answer #7 · answered by Chris Bell 2 · 0⤊ 0⤋
Have you tried counseling? I don't know if you have or not. Also, do you have a friend that is willing to help you?
2006-07-11 08:26:06 · answer #8 · answered by Danielle M 5 · 0⤊ 0⤋
So than don't
You can eat and exercise
seek some help
2006-07-11 08:25:12 · answer #9 · answered by Just Asking?!?! 3 · 0⤊ 0⤋
You need to see a therapist, they will help you. Good luck!
2006-07-11 08:24:55 · answer #10 · answered by trollunderthestairs 5 · 0⤊ 0⤋