Not that i am fat i am actually pretty fit i just want to look better than my boyfriend.
2006-07-11 08:08:04 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
try to do sit ups with someone holding ur feet. do around 200 a day. or do the most u can at once.. do 6 days a week and u should have nice abs within two weeks.!
2006-07-11 08:13:05 · answer #1 · answered by horsecharlie 2 · 3⤊ 1⤋
building abs, or a 6 pack is not too hard. a great work out is the 8 minute abs program. but you could just do crunches, and side crunches to work on the obliques. If you have some belly fat do not just do crunches, this will only difine your abs. your body burns fat from all over not in one spot.
2006-07-11 15:14:37 · answer #2 · answered by ryanpillipe 1 · 0⤊ 0⤋
get a fat burner pill
2006-07-11 15:15:23 · answer #3 · answered by The Apostle 2 · 0⤊ 0⤋
do crunches on a excerise a ball
2006-07-11 15:11:57 · answer #4 · answered by Rondi 4 · 0⤊ 0⤋
work the abdominals
thats how I did it, with sit ups and crunches etc.
2006-07-11 15:11:12 · answer #5 · answered by Anonymous · 0⤊ 0⤋
you can't 90 day minimum with or without sugery.
2006-07-11 15:11:24 · answer #6 · answered by Love United 6 · 0⤊ 0⤋
lots of swimming, it will help other areas too
2006-07-11 15:11:26 · answer #7 · answered by axon3_2001 3 · 0⤊ 0⤋