I go walking about an hour or so after I have breakfast. And I walk for about an hour. I don't do it every day but I am wondering if that's the best time to walk or is it better to walk in the evening.
2006-07-11 06:21:00 · 8 answers · asked by f350lariat 3 in Health ➔ Diet & Fitness
anytime
2006-07-11 06:24:23 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Before you eat in the morning. I go walking at 6 o'clock in the morning until 8:30. I have a walking buddy too and we go up hills most of the time. I say early in the morning because the weather is breezy and before breakfast because it wakes your matabolism.
2006-07-11 13:25:55 · answer #2 · answered by Anonymous · 0⤊ 0⤋
evening is better, especially after dinner. the sun is just setting and it feels like an excellent transition into the slowness of the night
though morning is a good time as well. but i would rather run in the morning and walk in the evening.
2006-07-11 13:24:35 · answer #3 · answered by Tarvold 3 · 0⤊ 0⤋
Evening is best for walking and exercise, because that is the time body is fully active and chances of injuries are minimum
2006-07-11 14:05:31 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Try early morning or evening
thats the best time
2006-07-11 13:24:27 · answer #5 · answered by Prajakta 2 · 0⤊ 0⤋
it is healthier to walk in the morning AND in the evening
2006-07-11 13:24:57 · answer #6 · answered by Tina B 3 · 0⤊ 0⤋
i usually go walking late in the afternoon just to beat the heat. it works for me.
2006-07-11 14:02:32 · answer #7 · answered by unfocused 1 · 0⤊ 0⤋
I PREFERE MORNIN BUT SOMEPEPLE PREFERE AFERNOON. IT ALL DEPENDS ON U
2006-07-11 13:32:52 · answer #8 · answered by Anonymous · 0⤊ 0⤋