Iam a15 years old boy.But iam very slim(not very weak).So how can i become fat and strong?

Answer 1

consult your physician to help you get a customized diet and exercise plan.

Answer 2

Trust me, girls around your age nowadays dont like to see no fat guy. you can go out to the gym and exercise. you can even get some of your friends to come so you wont be lonely.* Plus* if you do get attractive, you have to know how to act around girls or they would consider you as a friend and nothing else.
Soooo, all you should do is work out and try to do more every day.
P.S what my dad does is have an action figure of the incredible hulk by his weight bench to look at when lifting weights

Answer 3

Masturbating will make you lose protein since the sperm is made of protein.You should go on a high protein diet and lift weights. Drink 3-4 raw eggs in the morning. Good Luck

Answer 4

exactly.. its all about the protein shakes and lifting weights.. i.e. do a session of weight lifting and then have ur protein shake or vice versa.. and try to eat a lot of energy bars b/c those are usually pretty high in calories but theyre good for you, so basically u just wanna bulk up and not become fat

Answer 5

fat is not a good thing, you want to be muscular right? anyway It is best to eat protien, since it does bulk you up, and also to do weight training. If that doesn't work, well it just might be in your jeans to be very slim.

Answer 6

try to start lifting weights differnt weghts will bulk up muscals in differnt areas and that may impress the girls who are in your age group 14to 18. it is worth a try. remember to have spotters when using new machines for your saftey.

Answer 7

Try some protein drinks and start lifting some weights.

Answer 8

go to www.absdiet.com it's a great diet I'm on it currently and it helps you gain lean muscle what you want and lose fat........muscle = strong, fast and fat = slow, weak

Answer 9

sorry, but never masturbate! yeah also do as bottom!