because if you eat right and you know when you have sex you sweat. so can it happen?
2006-07-11 05:31:09 · 12 answers · asked by reallove153 1 in Health ➔ Diet & Fitness
sex does burn calories. fact!
2006-07-11 05:34:10 · answer #1 · answered by truthhurts 3 · 0⤊ 0⤋
Just because you are sweating doesn't mean that you are losing weight. That is just your body temperature raising!
If you want to lose while having sex try not to eat beforehand and use all the energy you can and your leg muscles. If you tighten your stomach muscles you will be giving them a workout too! Of course this is no solution to the exercise everyone needs of at least three times a week. Of course, while you do anything you are burning calories. So watch your calorie, fat and sugar intake each day. REMEMBER: HAVE FUN!!!
2006-07-11 12:36:13 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yes, you certainly can burn calories by having sex! In fact, there are even books written that go into detail about how many calories are burnned doing different activities. Even if you're the one only lying underneath not even moving you will be burnning calories (though not much). The body even burns calories when you just breathe. Still, if you want to use it as a fun form of exercise, make sure you're the one working up the sweat and doing a lot of the moving. Throw in a fun 'catch me if you can' chase in the nude before hand as well... just please keep it indoors so that you don't shock the neighbours (or encourage them to join in the chase! EEEKS!).
2006-07-11 12:48:26 · answer #3 · answered by dvanbeus 2 · 0⤊ 0⤋
If you want to see real physical results then probably you need to have sex like 3 times a day having that each time lasts at least 20min of continuous movement
2006-07-11 12:36:58 · answer #4 · answered by alaa_tm 3 · 0⤊ 0⤋
Yes but you must follow a strict schedule of at least 4 hours a day of very physical rigorous sex!
2006-07-11 12:35:20 · answer #5 · answered by jagerbombmeister 3 · 0⤊ 0⤋
I guess, that it is also exercise as you are moving ur muscles, So I guess, If you did it long enough , and it would have to be a long long long long time, then you might lose a tiny bit of weight
2006-07-11 12:35:29 · answer #6 · answered by Logan_brett 4 · 0⤊ 0⤋
Sex is supposed to burn a lot of calories, so I suppose if you have enough of it you can lose weight.
2006-07-11 12:34:41 · answer #7 · answered by cup_o_shina 3 · 0⤊ 0⤋
You will need lots of it to lose any considerable weight. Just stick to the normal. Exercise.
2006-07-11 12:34:40 · answer #8 · answered by Cesare 2 · 0⤊ 0⤋
Of course! You can also lose weight dancing. Why not have fun toning up?
2006-07-11 12:35:40 · answer #9 · answered by Lisa 6 · 0⤊ 0⤋
Yes because you are burning calories. It may not burn as many calories as running a marathon, but it sure is a lot more fun!
2006-07-11 12:35:00 · answer #10 · answered by kmack 3 · 0⤊ 0⤋