2006-07-11 04:30:45 · 8 answers · asked by Aditya Agarwal 2 in Health ➔ Diet & Fitness
I think that it will make you look younger and fresher because you will FEEL better about yourself after doing it. Because Yoga focuses on your mind and soul as well as your body, you have to look inward as you're doing it. All of this relaxation and meditation lifts the spirit and I think makes you happier. And you only look as good as you feel, so there you go!
2006-07-11 04:33:37 · answer #1 · answered by Kate C 3 · 0⤊ 0⤋
Yes, you will look and feel younger. Remeber flexibility is vital to the body. Yoga works on that. Being centered relaxes the mind. Hold the poses and building muscles will keep you intune with your body. You will be refreshed more often because you will begin to breathe deeper and more effectively.
2006-07-11 04:36:11 · answer #2 · answered by the Goddess Angel 5 · 0⤊ 0⤋
I think any type of work out is good for you, and will affect you in every way. Yoga and Pilates have worked for me, but I think simply getting out there and moving around is just as good. Work up a sweat, get the toxins out of your body, and you will notice a big difference.
2006-07-11 04:35:21 · answer #3 · answered by joyfulnoise83 3 · 0⤊ 0⤋
i imagine, the authentic nature of the soul is understanding or understanding that acts as a witness to inspite of is occurring in the being. So if the techniques did not dream at evening, the soul in simple terms makes the being attentive to the very shown truth that there became no dreaming at evening and this communique won't be able to be considered a communique like we talk with one yet another by our thoughts and techniques. So i will claim that soul does no longer have thoughts to talk with the techniques and it communicates promptly with the being by witnessing or the interest or the interest.
2016-10-14 08:48:35 · answer #4 · answered by ? 4 · 0⤊ 0⤋
After I started yoga, my health improved, I became more flexiable, and was able to clear my mind. I don't know about the looking younger aspect, but it definetly keeps you fit and moving.
2006-07-11 04:34:51 · answer #5 · answered by michellesm 3 · 0⤊ 0⤋
Yes it does have more than positive results..
It cleans out your body as you sweat, and strech out tired muscles, and you have to be at peace so its kinda like meditation which makes our souls refreshed, and when our insides are in balence then our outsides reflect that..
2006-07-11 04:35:35 · answer #6 · answered by ~Sinfully~Exquisite~Stalking~ 4 · 0⤊ 0⤋
to tell you the truth, unless yoy exercise in general you look older and unattractive.all these rumours are sometimes excessive, yoga is just a way of exercising your body in a calm way.
2006-07-11 04:37:38 · answer #7 · answered by figurehead 2 · 0⤊ 0⤋
IM nto sure but i thinks its all bullshit maybe it just claims you down
2006-07-11 04:34:04 · answer #8 · answered by ruskiypotz 2 · 0⤊ 0⤋