I have very little time and am in a foriegn country that doesn't have many options.
2006-07-11 03:43:15 · 9 answers · asked by Anonymous in Health ➔ Mental Health
And then he shared some ways of dealing with the burdens of life:
* Accept that some days you're the pigeon, and some days you're the statue.
* Always keep your words soft and sweet, just in case you have to eat them.
* Always read stuff that will make you look good if you die in the middle of it.
* Drive carefully. It's not only cars that can be recalled by their maker.
* If you ca n't be kind, at least have the decency to be vague.
* If you lend someone $20 and never see that person again, it was probably worth it.
* It may be that your sole purpose in life is simply to serve as a warning to others.
* Never put both feet in your mouth at the same time, because then you won't have a leg to stand on.
* Nobody cares if you can't dance well. Just get up and dance.
* Since it's the early worm that gets eaten by the bird, sleep late.
* The second mouse gets the cheese.
* When everything's coming your way, you're in the wrong lane.
* Birthdays are good for you. The more you have, the longer you live.
* You may be only one person in the world, but you may also be the world to some people.
* Some mistakes are too much fun to only make once
* We could learn a lot from crayons. Some are sharp, some are pretty and some are dull
Some have weird names, and all are different colors, but they all have to live in the same box.
" A truly happy person is one who can enjoy the scenery on a detour.
Have an awesome day and know that someone has thought about you today. . . .. . . . I did
2006-07-11 03:47:07 · answer #1 · answered by Bear Naked 6 · 0⤊ 0⤋
Try to exercise several times a week, taking a walk is good. Get 8 hours of sleep every night. Take a break twice a day and sit with your eyes closed and think of relaxing things, the beach, a hike in the woods, what ever works for you. Listen to relaxing music when you can (maybe while going to and from work). On your day off do something you enjoy!
2006-07-11 03:52:29 · answer #2 · answered by shepherd 5 · 0⤊ 0⤋
Whenever you feel stressed out,......
Read slowly,...
1. Relax your eyebrows as you read this sentence;
2. Relax your eyelids, but don't close them;
3. Touch the tip of your tongue softly to the roof of your mouth and let your lips relax;
4. Gently raise your eyebrows;
5. Gradually let your lips form a soft smile;
6. Feel your cheeks pull the corners of your mouth up as the smile becomes *brighter*. Feel the warmth on your face;
7. Breathe the smile in with a deep inhalation;
8. As you breathe out, let your face relax completely again and feel the smile wash down your body, through your feet and into the earth.
Repeat as necessary.
2006-07-11 05:35:33 · answer #3 · answered by Timeless - watcher 4 · 0⤊ 0⤋
Sleep, read a book, get a massage, go window shopping for your dream car.... Um..... Use worthless entertainment like Neopets, Newgrounds, or Homestarruner.com.
2006-07-11 03:48:07 · answer #4 · answered by ficklestorf 1 · 0⤊ 0⤋
Deep breathing and meditation. Or try to find a less stressful job.
2006-07-11 03:47:58 · answer #5 · answered by ? 4 · 0⤊ 0⤋
Relax and grab yourslef a beer
2006-07-11 05:22:28 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Shoot the ones causing the stress
2006-07-11 03:46:58 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I have found this great new product! I can't remember the name exactly.....but, it starts with a "V" and it ends with an "odka".
Try some!
2006-07-11 03:50:02 · answer #8 · answered by treefrog 4 · 0⤊ 0⤋
eat one asprin and fall in your bed
2006-07-11 03:49:15 · answer #9 · answered by negin s 1 · 0⤊ 0⤋