2006-07-11 02:28:58 · 13 answers · asked by Joanne a 1 in Health ➔ Diet & Fitness
Homeopathic Treatment :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !
2006-07-11 03:24:15 · answer #1 · answered by Anonymous · 1⤊ 0⤋
All right, here is what you can do. You need to run and do crunches, sit ups, and pushups 5 days a week. 4 if you can't do five, any less than 4 and you will not see results. Watch your eating, if you go by weight watchers, eat vegtables because they are 0 points, they are good for you. For food that is not healthy, portion control it. No soda, no fast food. Drink only water and exercise and you will be there no problem. I lost 15 lbs and 4 inches off my waist in 2 weeks doing this. It's not unhealthy because you still eat, just eat better.
2006-07-11 02:33:22 · answer #2 · answered by Drew 3 · 0⤊ 0⤋
People die trying to loose 7-10 lbs in short periods of time. Aside from diuretics, and steroids, only starving yourself and vomiting might work. And ALL of these methods can be fatal. The truth is that for someone of average height and weight, this can be as much as 10% - 12% of their total mass. and to loose that much mass that quickly can cause more than a dozen potentially fatal complications. Not to mention if someone goes the chemical route they can over dose and die the FIRST time they try it.
2006-07-11 02:33:29 · answer #3 · answered by lovpayne 3 · 0⤊ 0⤋
Weight Watchers is the EASIEST diet in the world. well, actually "it's not a diet it's a lifestyle" But anyway, you'll probably lose 2-5 lbs the first week! My mother-in-law lost 60 lbs in a year and has kept it off for 4 years now.
2006-07-11 02:32:39 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Cut the sugar, fast food, caffeine, and you can do the toning of the abs free... sit-ups.
Check the vitamin isle for weight loss help. Do not use a diet pill... utilize something with vitamins. Do not lose more than 5lbs a week. It is unhealthy and chances are that you will gain more than that back. Try walking as well... helps the butt.
2006-07-11 02:34:40 · answer #5 · answered by jackie48083 3 · 0⤊ 0⤋
As you've in all likelihood heard a dozen situations, and for solid reason, abs are made in the kitchen, no longer the gymnasium. certain, determining is excellent, yet that is 10% of the conflict. the different ninety% is weightloss software and sleep. ascertain you follow greens and fish once you attempt to lose the burden quickly. keep junk meals out of your existence. heavily, flow on your kitchen and pull out a trash bag. i'm intense. unload each and every of the **** nutrients you've into that bag and set it out for trash. (No this isn't wasteful in preserving with say. ought to you desire some starving toddler to get this **** or healthful nutrients? you are able to make a run to the Salvation military later once you're nevertheless feeling accountable. in all likelihood no longer a foul theory any way). Now, you've were given a sparkling commence. commence your days with a run to get your metabolism up. eat your healthful meals and get your relax. Sorry, i don't have a exercising consultation software handy, yet i'm certain someone will answer with one presently. If no longer, you are able to search for the web the position you'll guaranteed stumble on a great one. after all, the exercising consultation is the person-pleasant section. keep that weightloss software healthful, get solid sleep and robust runs in, and enjoy that experience to the recent you! keep in techniques, health is a existence-style, no longer a purpose. best of success on your endeavors!
2016-10-14 08:38:56 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Try out the south beach diet by Dr. Agatson. Pilates will in addition get your abs working nicely.
Good luck
2006-07-11 02:31:01 · answer #7 · answered by Tones 5 · 0⤊ 0⤋
You really have to exersice a lot. Every day 2-3 hours lift weights until you can not do it no more, and watch what you eat. If you are looking for easy answer there is none.
2006-07-11 02:33:19 · answer #8 · answered by igorkap 2 · 0⤊ 0⤋
Try ShapeWorks, I have lost 6 lbs and 7.25 inches in my first week.
Go to www.beaturlbs.com for more info.
You cannot find these in stores.
Email me if you have any questions.
2006-07-11 05:42:28 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Atkins is better then the south beach diet...and it works instantly...you can easily lose 7lbs in 2 weeks
2006-07-11 02:35:08 · answer #10 · answered by Maestro 5 · 0⤊ 0⤋