What is the best way to lose 10 pounds in 25 days?

Question

I want to lose ten pounds in 25 days and i was wondering what's the safest way to do it and also keep off the weight. I am currently 5'3" and am 126 pounds. I have found that i look best when i weigh between 115-122 pounds (less is better for me). I want to burn off the tummy fat and tone down my arms some more. Thanks for the help.

Answer 1

www.southbeach.com

The south beach diet by Dr. Agatson is low carb. and very effective. Easy to understand and do.

Good luck.

Answer 2

don`t eat during the day only drink water for 7 days,only eat 1 slice toast every night after 6`0 clock the next week eat normal and the next week eat the same as the first week keep that up for 1 month

Answer 3

Try ShapeWorks, I lost 6 lbs and 7.25 inches my first week. My dad lost 9 lbs his first week. One of my friends lost 60 lbs his first month, but everyone is different. I recommend you use the ShapeWorks QuickStart (that`s the one I used)
Go to www.beaturlbs.com for more info.
You cannot find these in stores.
Email me if you have any questions.

Answer 4

try eating nothing but egg whites over the next 25 days. also go jogging and do **** loads of carido exercise

never skip meals to keep your metabolic rate humming along

go to www.bodybuilding.com to find out how the pros lose weight. many many great articles there

Answer 5

Exercise and eat raw vegetables and fruit and take multi vitamins. Eat raw tofu for protein.

Answer 6

just drink a lot of water, anduse salad insted of fried food, try yoga, exercising and swimming or jogging

Answer 7

yes i have some useful tips for you on that

Answer 8

do soda daily and go to gym
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