how can i loose my weight withuot work out?

Question

i'm too busy for doing excercise ,to i prefer to stick on the diets usually . i'v been a plumpy girl since i could remember and i just dream to be slim one day.. since this is my biggest dream in my whole lifem would you plz share yr ideas with me ?

Answer 1

Homeopathic Treatment :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !

Answer 2

The balanced diet has made obesity (according to Atlantic Monthly magazine) the number 1 health problem in the world soon replacing hunger and infectious disease. So if you need to lose weight it is mostly not your fault. You are a victim of this pandemic (epidemic).

The site below teaches you a whole new way to eat. You learn about quick and slow ways to lose weight, taking off bodyfat and retained water. It tells about anti-water which explains why people tell you to drink a lot of water. Learn everything on that webpage. Do it and you can be thin. Do it not and remain part of the biggest pandemic ever. It is causing the children of Americans to have a lower lifespan than their parents for the first time in 100 years.

maybe you can go for fitness or yoga centre

Answer 3

You can do it but it's not the greatest. I am on Michael Thurmond's six week body m akeover. I've lost almost 100 pounds since January 9 of this year. I have only worked out one time. I've done this with the food plan I'm on. So, YES it's possible. Does your skin sag when you lose a lot? Sure. But I'd rather have saggy skin than be as big and unhealthy and close to death like I was. I'm glad to be around so I can play on yahoo answers :)

Answer 4

I assume you're an adult, so here's the skinny: You can do it - up to a point, but you will end up flabby and weak because along with the fat, you will lose muscle.

A word about being too busy to exercise.. my ex husband worked a high-stress investment job. He worked from 7 in the morning to 10 pm at night, no joke. He got up at 5 am and went running for 30 minutes every single day and didn't have one excess gram of fat on him. ...so I'm sorry, but I'm not buying the "I'm too busy" bit.

Answer 5

Drink 1 glass of water before each meal, then 1 during the meal, and then 1 after the meal. I tried this and it did work. You can eat anything you want to just as long as you keep on drinking strictly water! I used to weigh 185 and I weigh 155 now. Do it for 3 months straight!

Answer 6

you don't. you either have the dedication to diet and exercise or you don't. Wake up 40 minutes earlier and jog, but don't make excuses.
Accomplishment is about sacrafice. Your body is an electrochemical machine and fuel is not the only thing to consider. It wouldn't matter to put racing fuel in a pinto or beat up car. You have to build a race engine and not excuses for why you can't.

Answer 7

Here are some sources for weight loss without exercising:


Healthy Weight Loss : Start right away
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Helpful Tips to lose weight
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The Best Weight Loss Program
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Sleep well and Lose weight
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10 tips to maximize your metabolism.
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7 Things you need to know about losing fat
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6 dieting tips to lose weight
http://www.askaquery.com/Answers/qn1573.html

Weight Loss Diet – Choose The Best And Persevere
http://www.askaquery.com/Answers/qn1637.html

Answer 8

the only way then is to diet. but unless you go anorexic, the weight will come off pretty slowly. i tried to see if i could be anorexic and i lasted probably 3 days. the weight came off, but by the end, i wanted to eat my lamp. it's not a good feeling.

Answer 9

Dieting... and you'll never be thin if you don't exercise just plain and simple. If you want to do something that doesn't seem like exercise, swimming is great and really burns calories and my ex always told me it helped with her cellulite.

Answer 10

you can do coke, get sick, smoke cigarettes, drink coffee, lippo, get your gut stapled, or just eat less and exercise 20 mins a day.