I started taken phentermine in mid january of 06. When I started I weighed 2251/2 by mid april i was down to 202. Around the same time it seemed the effects of the phentermine started to wear off. It would work great in the beginning as a suppresent but later was great for just pure energy. I love that feeling but by 6 or 7 in the evening I wanted to eat and because of eating less quite less during the day I would eat excessively at dinner. I got off it for a month during the month of May and gained a lbs back since then. Has anyone experinced the same? I have always fluctuated wiht my weight and happy I am the weight I am now (i can never ever no matter what i do get under 198), but need to find someting that will help me get past this platau. Any suggestions? Anyone taken this appetite suppresent and experienced the same? I would like to know what others have experienced wiht this drug good or bad and weight loss one has experienced.
2006-07-10 21:03:40 · 12 answers · asked by Princessa 3 in Health ➔ Diet & Fitness
always go natural
2006-07-10 21:12:22 · answer #1 · answered by Anonymous · 0⤊ 0⤋
A good exercise program with a natural supplement is always a good way to go.
I'd suggest Herbalean. It's from the original creators of MetaboLife 356, and it does contain Ephedra, which was un-banned this year by the FDA. It has an extended release formula of Ephedra for energy, Hoodia for appetite suppression, and a mix of other herbs and essential minerals. It's completely natural because the ephedra they use isn't the synthetic Ephedrine, but Ma Huang, which is an actual herb.
2006-07-11 02:20:00 · answer #2 · answered by Pat F 3 · 0⤊ 0⤋
Can work in short term but destroys metabolism. It is mostly NOT your fault, if you need to lose weight. The way you have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) replacing hunger and infectious disease. So you are a victim of this pandemic (epidemic).
You need to re-learn how to eat. Find out about fastest way to lose weight, slow ways to lose weight, most effective exercise and anti-water. Lose bodyfat and retained water which also makes you a lot fatter (bloated). Learn everything on site below. Do this and you can be thin.
Do this not, and you will remain part of the biggest pandemic in all of history. Due to this pandemic, for the first time in 100 years, the children of Americans have a lower life expectancy than their parents. Plus click on "Pure Water" to make sure the water you drink doesn't hurt you.
http://phifoundation.org
2006-07-10 21:18:45 · answer #3 · answered by Anonymous · 0⤊ 1⤋
I took this drug as a weight loss aide while I was in college. It might work better if you took it after breakfast. You would get a better night's sleep and would not eat as much in the evening.
2006-07-10 21:17:37 · answer #4 · answered by a2ndchanceatlife 1 · 0⤊ 0⤋
I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!
Get started today!
2016-05-15 00:05:04 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Better to prepare slow to eat foods like hot soups whole fruites etec
2016-03-27 00:46:35 · answer #6 · answered by ? 4 · 0⤊ 0⤋
Forget drugs-exercise.
2006-07-10 21:06:23 · answer #7 · answered by J.B. Goode 3 · 0⤊ 0⤋
if you re cooking food in the microwave chances are you re eating unhealthy packaged foods if you must microwave consider soy chicken patties veggie burgers or steamer vegetables and brown rice
2015-12-22 12:02:13 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Stop snaking while preparing food
2016-04-22 01:22:20 · answer #9 · answered by Janet 3 · 0⤊ 0⤋
love a peanut butter smoothie try two tablespoons of powdered peanut butter instead
2015-05-05 10:29:13 · answer #10 · answered by ? 2 · 0⤊ 0⤋
get rid of your garbage can walk trash to the kitchen bin
2016-04-23 02:44:20 · answer #11 · answered by Anonymous · 0⤊ 0⤋