2006-07-10 19:53:19 · 8 answers · asked by anchal 1 in Health ➔ Diet & Fitness
Yep! thats right
2006-07-10 19:56:35 · answer #1 · answered by Help me 3 · 0⤊ 0⤋
yes. but not too many. the fruits usually are digested harder than other foods and if other foods that are digested are eaten after the fruits and digested earlier, nasty chemical reactions will happen in your stomache that will cause you to have some not so pleasant reactions (not pleasant for you or for the ones around you who might feel the stench :p)
it is recommended to eat fruits (and vegetables for that matter) at least an hour before eating anything else. and it is not recommended to eat them at night because they will take long to digest and will harm your sleep.
2006-07-10 19:58:48 · answer #2 · answered by ilya 4 · 0⤊ 0⤋
See this site under raw foods to see who says they are the best food and why, One summer 50% of my diet was watermelon and I felt great. Only drawback is all that lifting. Many people eat only fruit incl. nuts, seeds and beans (hard fruits).
http://phifoundation.org
2006-07-10 20:05:26 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Yes, but many are loaded with sugar. Natural sugars, yes, but lots of sugar nonetheless, which can add unwanted calories. They should be eaten in moderation like most foods.
2006-07-10 20:06:32 · answer #4 · answered by Sonny 2 · 0⤊ 0⤋
okay...you seriously dont know the answer to this question?!?!?! i mean come on they taught me this stuff in kindergarden!!!
oh and that P.O.M. juice is good!!! its good for you too!!! im upper middle class so i dont think its all that expensive i know the last time i got it at clamat`es it was like 4 something for 8oz with sprite!!!
but yes fruits are good for you!!!
2006-07-10 20:06:39 · answer #5 · answered by danielle m 2 · 0⤊ 0⤋
yes they are.
oranges for vitamin C
bananas for potassium
grapes are suppose to help your blood cells
just a few to name.
2006-07-10 19:58:08 · answer #6 · answered by randy j 4 · 0⤊ 0⤋
Pomegranates are AMAZINGLY good for you...there's this pom juice that's kind of expensive, but sooo good. It's really good for your heart! : )
2006-07-10 19:58:07 · answer #7 · answered by JillieBoe 4 · 0⤊ 0⤋
yes fruits r, ok.
2006-07-10 20:41:58 · answer #8 · answered by Amod M 2 · 0⤊ 0⤋