I weigh 118 lbs, im 5 feet 3 in and im a girl my doctor told me that i could lose 10 lbs so i guess i should so im thinking if i cut back my diet to just 1500 calories and do 1 mile on the treadmill a mile and a half-2 miles on the ellitical and 2 miles on one of those bike thingies at the gym and then do 100 crunches daily when should i start seeing results(not like lbs drops or anything but slimming of the waist and so on)
2006-07-10 14:34:41 · 8 answers · asked by jib 2 in Health ➔ Diet & Fitness
im able to do all this because i do track and cross country and thats my training the only real difference that im making is the situps and the dieting
2006-07-10 14:53:59 · update #1
Your doctor is high, see someone else.
2006-07-10 14:37:42 · answer #1 · answered by ndtaya 6 · 0⤊ 0⤋
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2006-07-10 21:56:01 · answer #2 · answered by Anonymous · 0⤊ 0⤋
heck yeah, you will see results. that's a lot of exercise to do on a daily basis, especially if you aren't doing much now. If I were you I'd cut my calories to 1,000 -- 1,300 per day and do a little less cardio.
2006-07-10 21:39:13 · answer #3 · answered by Who, me? 3 · 0⤊ 0⤋
WOW it sound to me like you are kinda obsessed about it, how much you weight is not the most important thing. Get a hobby
2006-07-10 21:38:53 · answer #4 · answered by cboyce 3 · 0⤊ 0⤋
LOL 118 pounds too much for you!??!
Get muscular instead of worrying about your weight. That would kick ***.
2006-07-10 21:46:10 · answer #5 · answered by Anonymous · 0⤊ 0⤋
girL just drink milk 3 times a day!
2006-07-10 22:30:44 · answer #6 · answered by iyikka14 3 · 0⤊ 0⤋
why do you want to lose wieght u are fine if you want to just exercise for health purposes you should see some results almost immediately.
2006-07-10 21:39:32 · answer #7 · answered by stophatinboo 3 · 0⤊ 0⤋
108 lbs at 5'3'' would be VERY skinny. if ur unhappy with ur body....get FIRMER...more toned. but dont work to lose weight.
2006-07-11 21:55:58 · answer #8 · answered by i81butU812 1 · 0⤊ 0⤋