I also tried higher and lower denominations to no avail?
2006-07-10 13:53:45 · 7 answers · asked by Anonymous in Family & Relationships ➔ Singles & Dating
It's great that you catch yourself and count to 10.
I'm assuming its anger... and if it is... rather than just counting to 10, you should analyze WHY you're so angry.
Do you feel slighted? Attacked? Put down? Hurt?
Its obvious when you're angry... answering with more information WHY you're angry is the important thing. Discovering why it makes you feel that way will help you understand it... and the more you understand it and recognize it... the easier it will be to manage your anger.
BLAH BLAH BLAH
"Look, I'm getting pretty pissed off. I've asked you an innocent question and I'm feeling
It is a non-aggressive way of letting them know how you feel, while not escalating the situation. It will give them a change to resopnd... Now just because you take the high road does not mean that the other 1/2 will.
2006-07-10 14:01:27 · answer #1 · answered by ? 6 · 0⤊ 0⤋
Do like Indiana Jones. Count in GREEK slowly.
2006-07-10 20:56:43 · answer #2 · answered by snddupree 5 · 0⤊ 0⤋
with ur temper? just find like a stress ball and start squzzing. it really helps. or u can go to someone and ask for anger manegment pills...tho they make u VERY cold. anyway just do some running or something to get ur mind off of everything. try meditation.
2006-07-10 20:57:48 · answer #3 · answered by Anonymous · 0⤊ 0⤋
do some push ups. not only do u get the anger out but u get some of the greatest pecks for the summer.
2006-07-10 20:58:31 · answer #4 · answered by Anonymous · 0⤊ 0⤋
You think you are counting,put attention to the numbers, it allways works
2006-07-10 20:57:15 · answer #5 · answered by class4 5 · 0⤊ 0⤋
Choke the living s.h.i.t out of the person, so they know not to cross that line.
2006-07-10 20:56:59 · answer #6 · answered by hateizmybestfriend 3 · 0⤊ 0⤋
Find a heavy bag.
2006-07-10 20:55:39 · answer #7 · answered by Rob K 4 · 0⤊ 0⤋