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cardio,pilates and yoga exercises

2006-07-10 12:29:27 · 3 answers · asked by Anonymous in Health Diet & Fitness

i mean different positions

2006-07-10 12:29:48 · update #1

3 answers

Go to your search engine and type in "Pilates Exercises" and then "Yoga Exercises", then "Cardio workouts" and you'll find plenty with pics too. Some of the videos or dvd's will even let you view them for a minute to see if you want to buy them. The yoga sites are great.

2006-07-10 12:37:13 · answer #1 · answered by trainer53 6 · 0 0

there are some yoga and cardio exercises in this article that might help you out.

2006-07-10 19:48:24 · answer #2 · answered by Anonymous · 0 0

Try Billy Blanks.com

2006-07-10 19:36:06 · answer #3 · answered by Kandise 2 · 0 0

fedest.com, questions and answers