I see so many desperate questions from people wanting to lose weight fast like 20 pounds a month. Whats wrong with a pound a week? In one year thats 52 pounds. Thats a lot of weight isn't it?
2006-07-10 12:10:04 · 28 answers · asked by Rockford 7 in Health ➔ Diet & Fitness
I lost 80 lbs. It took just about a year and I half and I've kept it off for over five years. It's worth taking it slow and being consistant.
2006-07-10 12:20:30 · update #1
When you're 200 lbs, one or two pounds a week seems too slow.
When you're 125 lbs, it's not as much of a rush to lose weight as wanting to fit into that little black dress.
2006-07-10 12:16:53 · answer #1 · answered by Anonymous · 1⤊ 0⤋
I EAT MOSTLY CANTELOPE WATERMELON
APPLES GRAPES AND YOUGURT NONFAT FOOD CITY BRAND A LOCAL FOOD CHAIN AND I AVERAGE LOSING AROUND 20-30 POUNDS A MONTHS AND HAVE DONE SO WHILE WORKING AS A SERER PART TIME I HAVE A BAD BACK AND ALSO HAVE BEEN TOLD REPEATEDLY IF I LOSE WEIGHT THAT LOOSING WEIGHT WOULD MAKE ME NOT HURT AS MUCH, WELL THEY LIED ,IM NOW 255LB APP AND WAS ABOUT 350-380 3-4 MONTHS AGO AND I FEEL BETTER ABOUT MY PHYSICAL LOOKS AND I DO FEEL BETTER ABOUT ME HEALTH WISEALSO I TOOK 2 HYDROXYCUT PILLS A DAY THAT YOU GET AT WAL-MART AND I DO EAT OUT ABOUT 2 DAYS A WEEK I JUST EAT SMALL AMOUTS BECAUSE AFTER AWHILE YOUR STOMACH GETS SMALLER AND YOU CANT EAT AS MUCH
2006-07-10 12:25:05 · answer #2 · answered by tim t 2 · 0⤊ 0⤋
Hmmm well, thats like saying you want to win a million dollar lotto jackpot but.... only get a dollar a day.... while 365 dollars a yr is a nice chunk of pocket change. Im betting most want the lump sum all at once.
2006-07-10 12:14:33 · answer #3 · answered by welch1198 3 · 0⤊ 0⤋
carry a cooler stocked with three bottles of water a six pack four pb js two oranges a bag of tortilla chips and 12 servings of cool cucumber salsa go to womenshealthmag allrecipes com for the recipe for 22 minutes
2016-04-07 08:40:46 · answer #4 · answered by Billie 3 · 0⤊ 0⤋
It's summer time - People are showing more skin and wanting to look 'perfect' - because that is the way the media, and society expect us to look. When people quit buying into this theory, I believe we will all feel healthier - mentally and physically.
2006-07-10 12:27:55 · answer #5 · answered by Nick 2 · 0⤊ 0⤋
pick up a 5 or 10 pound weight at the gym and visualize that weight coming off holding the weight in your hands helps bring home just how heavy even 5 pounds of extra fat can be
2017-04-01 00:41:05 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Get your book group to slide on sneaks and chat moving around.
2017-03-10 23:43:03 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Skip waiting bedrooms. When you have an consultation, check in and then leave for a walk until your receptionist phones you.
2016-06-24 20:15:14 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Skip waiting bedrooms. When you have an consultation, check in and then go out for a walk until this receptionist phones you.
2016-12-25 17:37:21 · answer #9 · answered by ? 3 · 0⤊ 0⤋
If you're buying only some items, skip the cart in addition to carry a basket.
2016-01-24 18:15:46 · answer #10 · answered by ? 3 · 0⤊ 0⤋