of gatorade. I lost weight a while ago and have kept it off (like 3 years now). I feel like I'm gaining weight in my belly again and I haven't changed my eating habits (which have been good) otherwise. Do you think if you add one gatorade a day to your diet, you will start gaining weight?
2006-07-10 09:59:28 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
I have been drinking gatorade lately too and feel the same way , Im wondering if its because of the calories in it , im use to drinking water or a diet coke , so adding those calories might be doing it .
2006-07-10 10:02:55 · answer #1 · answered by jmstgirl 2 · 5⤊ 0⤋
yes, because if your adding calories to your daily diet that you dont need or havn't been having before you will gain weight. theres only like 200 calories in a gatorade... soreally every 13 days you would gain a pound from the extra drink a day
2006-07-10 17:03:54 · answer #2 · answered by amfm 2 · 0⤊ 0⤋
I don't really think so. There are a million reasons why you can gain weight, but I dont' think drinking one gatorade a day will cause you to gain weight. That's like asking if you drink one soda a day, will you gain weight? I don't think one would do it.
2006-07-10 17:04:24 · answer #3 · answered by Jenn 6 · 0⤊ 0⤋
Be careful how much you drink.
Every 8 ounces has 50 calories (a 32 oz bottle has 200 calories)
And every 8 ounces has 14g of sugar carbs (32oz bottle has 56 sugar carbs!)
http://www.gatorade.com/formula_and_nutrition_info/
2006-07-10 17:07:47 · answer #4 · answered by tuff enuff 1 · 0⤊ 0⤋
One of the fitness rules I lie by is to never drink calories. Okay, there are some you drink, like protein shakes, etc., but let's empty, pointless calories.
2006-07-10 17:46:10 · answer #5 · answered by misslabeled 7 · 0⤊ 0⤋
if it's not water, u gonna gain just a little weight
2006-07-10 18:03:30 · answer #6 · answered by Anonymous · 0⤊ 0⤋