In May I had a kidney taken out through a small incesion to give to my brother. It's been about six weeks now, and have the ok to start working out. The thing is I don't know what I should start with aside from walking. The incesion is right next to my belly button, and is still a little tender to the touch. If I stretch to much it still hurts. My stomach feels so weak. Any HELPFUL advise will be greatly appreciated!
2006-07-10 09:57:26 · 2 answers · asked by dianamarcie 1 in Health ➔ Diet & Fitness
Generally, take it slowly for a while. EASY stretching, small weights, swimming, and bicycling might help. I've had kidney surgery too, and those helped me.
2006-07-10 10:02:01 · answer #1 · answered by aboukir200 5 · 0⤊ 0⤋
Why don't you talk to your doctor with your concerns, see if you can go see a physical therapist to help you work through these things.
Hope you feel better.
2006-07-10 17:01:58 · answer #2 · answered by starting over 6 · 0⤊ 0⤋