2006-07-10 08:42:44 · 22 answers · asked by cailanoah 1 in Health ➔ Diet & Fitness
Go natural....
Check with your doctor before starting any weight loss program.
I tried Hoodia and......
Hoodia has worked for me...and with no side effects.
For all you doubters, here is the prior feedback for another Answers user who followed my advice:
Asker's Rating: *****
very good comment i lost 2 lbs in a week
i think i can almost get in my leather dress, i can hit the town in no time
**** VERY IMPORTANT NOT TO GET RIPPED OFF ---
#1. Be sure you are buying pure Hoodia...look for the import certificate on the website. No matter the price, if they do not display this, you really do NOT know what you are getting!
#2. Be sure it is 100% Hoodia & not mixed w/other herbs, etc.!!
#3. Keep in mind it stops your hunger pangs…you MUST remember to break your habit to always eat at certain times.
#4. Drink a full 8oz. glass of water with it!
You can read a good article about how it works at:
http://www.hoodia-diets.info/hoodia-diet-capsules.htm
http://www.hoodia-diets.info/hoodia-gordonii-diet-use.htm
http://www.hoodia-diets.info
http://hoodia-research.blogspot.com
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2006-07-17 03:33:22 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Diet pills are generally not a good idea. Many aren't approved by the FDA and contain herbal supplements that have adverse effects on the human body.
Your best bet is to stay away from them in general, remember if something sounds too good to be true, then it probably is. These products that push a quick fix are a waste of money. Just try eating a healthier diet, well balanced with lots of vegetables, fruits, WHOLE grains, lean cuts of meat, etc. It's also OK to indulge once in awhile...if you cut out your favorite foods all together, you will end up binging.
2006-07-10 08:48:48 · answer #2 · answered by alisha_4080 2 · 0⤊ 0⤋
go 20 mph on your bike for 6 1 2 minutes
2015-12-18 06:42:53 · answer #3 · answered by ? 3 · 0⤊ 0⤋
take a brisk walk before lunch or dinner
2017-04-06 18:19:09 · answer #4 · answered by ? 3 · 0⤊ 0⤋
drink green tea
2016-07-04 08:32:08 · answer #5 · answered by Ellen 5 · 0⤊ 0⤋
drink 3 cups of green tea in 24 hours researchers say it can increase energy expenditure by 106 calories
2016-05-21 06:27:10 · answer #6 · answered by ? 4 · 0⤊ 0⤋
The mix of cardio and toning five times a week will keep metabolism humming
2016-03-17 21:53:30 · answer #7 · answered by Alicia 3 · 0⤊ 0⤋
make like a fish and swim at a leisurely pace for 17 minutes
2016-04-20 01:19:02 · answer #8 · answered by ? 3 · 0⤊ 0⤋
take in the greenery sit in lotus position and breathe deeply for an hour and 42 minutes
2016-04-28 01:49:55 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Eat evry three to four hours to avoid temptations
2016-04-01 00:28:54 · answer #10 · answered by ? 3 · 0⤊ 0⤋