the younger you are the more you need, the older you get the less you sleep. 20's 8 hrs..30's same, kids 12 hrs...
2006-07-10 06:48:34
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answer #1
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answered by MyDreams2Be 5
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between 6 to 8 hours, i am mid 30s
2006-07-10 21:40:21
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answer #2
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answered by firefly 5
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I'm 30+ and I need a good 6 hours,but seldom get 6. I usually operate on 4 hours of sleep.
2006-07-10 13:54:52
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answer #3
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answered by zoya 6
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I'm in my mid 20's. I need about 8 hours. Sometimes a little less. This has changed drastically in the past few years for me. Up until about 23ish I'd feel dead without 10 hours.
2006-07-10 13:49:55
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answer #4
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answered by rishathra7 6
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Ideally I would get 10 hours but that hardly ever happens. Instead I get from 7 to 9. I'm 21.
2006-07-10 13:52:33
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answer #5
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answered by Christina 7
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I've gotten by on 3-4 hours of sleep for periods of up to 7 days.......I need at least 6 hours.......My age is just now 40....... :-)
2006-07-10 13:51:58
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answer #6
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answered by fiddlefix 3
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older people tends to sleep more ...
dun yo find that yr grandma likes to sleep ..
I personally need at least 6 hrs of sleep ...now in my 30s
2006-07-10 13:58:09
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answer #7
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answered by sagi 2
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7 hrs, 30 yrs old
2006-07-10 13:49:11
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answer #8
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answered by ♥ jojo ♥ 4
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you need 7 hours to go to sleep!
2006-07-10 13:49:52
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answer #9
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answered by mall_dog_gray 2
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10 hrs each days min for adult
2006-07-12 02:39:24
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answer #10
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answered by freealletime 2
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