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I want to a little more fat!Not too fat but at least a little over moderate.I don`t want to see my bones?It is funny but what shoul I do?

2006-07-10 06:07:16 · 8 answers · asked by MDR 2 in Food & Drink Other - Food & Drink

8 answers

remmember you dont want to eat unhealthy foods lyk mcdonalds or burger king just to get fat.... eat right ... lyk you can eat white bread, whole milk, rice...ect... lyk instead of getting the diet drinks or milk make sure you get the regular... they also have smothie king... if u have a smoothie king near u , u should try ordering the hulk... the hulk is a healthy smoothie for your body that contains a lot of yeast ..... yeast is good for your body but very fattining...... DO NOT TAKE PILLS..... pills will get you a little fat BUT it leads to CANCER.....pills are very unheathy for you... just make sure u eat right and have about 3 meals and snacks in between
THIS IS WAT I GOT FROM MY RESEARCH!!!!!
Weight gain should always be in the form of muscle, not fat. If you think you’re too thin and want to gain weight, don’t just stuff yourself with food, especially high fat foods. To build muscle, start a weight-bearing exercise program and make healthy food choices. Be sure to get a medical checkup before you start any exercise program.Stay away from bad fat! Even though weight gain is your goal, you don't want to be gaining fat and eating junk. Get rid of the chips and candy. No more fast food, nothing fried. Stick to high protein, low (saturated) fat foods like tuna fish (and other seafood), chicken breast, turkey, lean meats, rice, pasta, fruits and vegetables, nuts, flax seed oil, etc.WATER! Drink water!but it's that water that will give you the energy you need to gain that weight! Sleep! YES! Sleep! The easiest, yet most over looked step. Get at least 8 hours of sleep a night. You're gonna need it!
SORRY IF ITS A LITTLE MORE INFO THAN U NEEDED LOL

2006-07-10 06:28:47 · answer #1 · answered by SofaKingBored23 2 · 0 0

The food that is proven to make you biger both in muscle and fat tissues is Peanuts. They are easy to eat, have huge amounts of Carbs, protein, and fat. They have countless vitamins and they have 0 cholesteral.
This way you can gain 5-10 extra pounds, without raising your cholesteral to ungodly heights. Buy them in bulk and munch on them all day long. A handful of peanuts has about 200 calories.

2006-07-10 13:37:44 · answer #2 · answered by billyandgaby 7 · 0 0

Ice Cream

2006-07-10 13:09:27 · answer #3 · answered by Will the Thrill 5 · 0 0

Have you ever tested Dr.Ozs Garcinia Cambogia? Check out this site : http://tinyurl.com/miscreantpredes . It will seriously work for people!

2014-07-07 02:43:12 · answer #4 · answered by Anonymous · 0 0

To get fat!?! That's a new one.

Eat McDonald's everyday, that should get you nice and fat.

2006-07-10 13:12:26 · answer #5 · answered by Rachel S 2 · 0 0

Just eat a few more hamburgers and french fries.

2006-07-10 13:11:34 · answer #6 · answered by reluctant 3 · 0 0

Noodles...Very high in carbs....
up your carb intake!
i love noodles, but they are making me fat!
thats a good thing for you!

2006-07-10 13:10:42 · answer #7 · answered by whoanelly00 5 · 0 0

fast food

2006-07-10 13:10:56 · answer #8 · answered by Babe 5 · 0 0

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