Can anyone recommend a good, safe way to suppress your appetite. I've tried Hoodia and it didn't work, Ephedrine isn't safe, any other suggestions?
2006-07-10 05:58:43 · 8 answers · asked by intaleckshul 1 in Health ➔ Diet & Fitness
It's a product called Spirulina, you can find it in the health section of your grocery or health food store. Also Blue/Green Algae, they have something called Bigi (or biji, not sure of spelling) bites that you can order. It's extremely healthy and suppresses your appetite in a good way. Your body has receive all nutrients needed to keep in full.
2006-07-10 06:02:36 · answer #1 · answered by coconut 5 · 7⤊ 0⤋
I've always heard and believed that you can train your metabolism by eating several small meals a day rather than the usual two or three large ones. After a while your body gets used to having to process it more, speeding up you metabolism. Don't know if it's personally try or not though.
2006-07-10 06:01:29 · answer #2 · answered by stepmomster22 3 · 0⤊ 0⤋
Drinking H2O
Exercising
Pastimes
2006-07-10 06:02:44 · answer #3 · answered by Nicholi 1 · 0⤊ 0⤋
Coffee, black
Exersize
2006-07-10 06:02:26 · answer #4 · answered by odu83 7 · 0⤊ 0⤋
drinking lots of water helps
it decreases your appetite
and is good for u any ways
2006-07-10 06:01:50 · answer #5 · answered by Cokierae 1 · 0⤊ 0⤋
i believe protein and glutamine will fill you up quicker and suppress hunger.
2006-07-10 06:02:20 · answer #6 · answered by got_deam_munalla 3 · 0⤊ 0⤋
Heartache is what works best.... = (
2006-07-10 06:03:30 · answer #7 · answered by ashley j 2 · 0⤊ 0⤋
ur determination
2006-07-10 06:05:17 · answer #8 · answered by Anonymous · 0⤊ 0⤋