I need a FREE place to look for diet menus that could help me lose weight.
2006-07-10 03:09:47 · 8 answers · asked by brewers_babe49 2 in Health ➔ Diet & Fitness
Try http://www.sparkpeople.com It's free and you can plan out weekly menus for weight loss with shopping lists and recipes.
2006-07-10 03:46:36 · answer #1 · answered by Blue 7 · 2⤊ 0⤋
http://www.annecollins.com/diet-meals.htm
2006-07-10 03:14:19 · answer #2 · answered by Crash&Burn 5 · 0⤊ 0⤋
Since you have a computer you can surf and find that out for yourself. Only you know what you are looking for.
2006-07-10 03:14:38 · answer #3 · answered by December Princess 4 · 0⤊ 0⤋
Keep fruits and veggies in the fridge to use for snaks
2015-06-28 11:15:35 · answer #4 · answered by Rita 1 · 0⤊ 0⤋
60 minutes on the rowing machine
2016-03-19 04:53:39 · answer #5 · answered by ? 2 · 0⤊ 0⤋
dont eat with a large group
2016-04-28 06:46:54 · answer #6 · answered by Lorraine 3 · 0⤊ 0⤋
stop serving at your home and let them help themselves
2016-05-21 17:48:37 · answer #7 · answered by ? 3 · 0⤊ 0⤋
yes i think i can help you
2006-07-10 03:18:55 · answer #8 · answered by Anonymous · 0⤊ 0⤋