For as long as I can remember I have worried excessively. I have no clue how this came about, but it keeps me from living a fulfilling life. What strikes me as odd is that I seem to worry about the little things as much as I do the big things. It's like it is all on the same level for me. One day I was talking to a friend on the phone and I told her about some minor problems at home, and she asked me if I wanted to come by and see her the next day. I told her I had no plans that I could think of, and then it hit me about an hour later that I was going to get a cyst removed which isn't too pleasant. I couldn't believe that the little things were bothering more than that! My question is do any of you worry like this about minor things, and do you think this could be something more serious than just worrying? Thanks so much.
2006-07-09 20:34:45 · 12 answers · asked by ShineOn 4 in Health ➔ Mental Health
It's natural to think, period. But it is often you worry too much because you don't have other things to take up your time. It's probably time for you to take up that hobby you never have. Has the worry turned into procrastination for you. Make a daily list, a realistic list, of the things you will accomplish or do that day. You might also want to consider keeping a journal and write in it everyday, no matter how small. You will get to learn yourself alot better.
2006-07-09 20:44:28 · answer #1 · answered by Sexy Ray 3 · 7⤊ 3⤋
I worry alot to specialy at night while I'm trying to go to sleep. I think it's normal for people to worry but if you worry a lot more then most people you may want to ask a doctor or somthing cus i think there are like dieseaes that make you do that so check it out. And I way that might help you stop worry is yoga I have never tried it but who knows it may work. Or by listening to music and get your mind off of it.
2006-07-09 20:43:36 · answer #2 · answered by dashiabrooke 2 · 0⤊ 0⤋
I think worrying too much and worrying about any thing is not right as it does not solve the problem. I suggest that if u have anything on your mind- which bothers you- and you are not able to to find the solution, you should talk to the person, Friend who you trust and discuss the problem.
I feel if you practise Pranayam (Yoga) regularly your worries will be lessened.
Your freind.
2006-07-09 21:11:17 · answer #3 · answered by BANSI 1 · 0⤊ 0⤋
do not get lower than pressure out over this. i understand that is hard now to not, waiting to hearken to the strong information and wondering that it will be undesirable. My daughter lost her living house in a flood in Ohio, plus maximum of their furnishing. they're are also attempting to purchase yet another living house because the single which flooded the authorities got here up with such multiple issues they could ought to do with the intention to rebuild they had to tear it down and attempt to promote the lot. They were given a decision from the lender and it scared them, regardless of the indisputable fact that it became in ordinary words to allow them do not ignore that some clitch contained in the paper artwork will put off each and everything yet another 4 to 6 weeks. no longer strong yet no longer undesirable both. So loosen up and imagine efficient. desire each and everything works out for you'll.
2016-11-06 03:20:51 · answer #4 · answered by ? 3 · 0⤊ 0⤋
no i worry about the little things too sometimes. but then, i have a lot of time to think. my job is very quiet, so i have a lot of time to think, and do yahoo answers. lol. maybe you can just occupy your brain with something else. take up model railroading or something. lol. take care!
2006-07-09 20:39:44 · answer #5 · answered by Anonymous · 0⤊ 0⤋
You may want to talk to your doctor about this, worrying can damage your health. Seriously this is a problem you need help with.
2006-07-09 20:41:58 · answer #6 · answered by kitkat 7 · 0⤊ 0⤋
Its common. Just free yourself just care but don't care at the same time. I just follow destiny like i say if i die today then there's nothing i can do its just destiny. Just don't bother worrying
2006-07-09 20:42:36 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I feel you do not have confidance in your self. Your worries about it show that.No one is perfect why try to be. Relax we are all in the same boat
2006-07-09 20:42:16 · answer #8 · answered by Anonymous · 0⤊ 0⤋
you may have depression. consult a clinical psychiatrist. if the problems are stopping you from funcitoning normally you must take medicine.
2006-07-10 01:47:44 · answer #9 · answered by Ajeesh Kumar 4 · 0⤊ 0⤋
you might have an anxiety disorder which can be treated by meds, if i were you i would speak to my doctor, who knows, it might help you live more stress free. good luck!
2006-07-09 20:40:08 · answer #10 · answered by dlgrl=me 5 · 0⤊ 0⤋