i have just started eating vegemite, people say it is really good for your health but its taste is really sour(really) and i get watery eyes & almost vomit it out while i am eating it. how often should i eat it and is it really good, as i am really thin. maybe some australians can help me out???
2006-07-09 20:30:38 · 7 answers · asked by ŜΛήĵΣΣυ 2 in Health ➔ Other - Health
i am an indian living in australia
2006-07-09 20:38:01 · update #1
I'm an Aussie. Did you know Vegimite was made to put into milk for a drink, how gross would that taste.
It is good for you because It contains Vitamin B and is made from yeast. It good for hang overs.
But it is not the best thing for your health, a good cereal is better and so is fruit. But it is the best thing to spread on toaste. Only Aussies like it and even some Aussies don't.
2006-07-09 20:35:55 · answer #1 · answered by Anonymous · 4⤊ 0⤋
It is an aquired taste i have to say, however the medicinal benefits of vegemite are small and will only be noticed after a lifetime of eating it. Eat well, light and often and stay away from junk food and sugar, lots of fruit and vegetables, Most things are ok IN MODERATION so my advice for what its worth is eat drink and be happy but do it carefully. Dump anything you don't enjoy and that includes Vegemite. ;) H
2006-07-09 20:38:51 · answer #2 · answered by H 3 · 0⤊ 0⤋
Im Australian, and I wouldn't be eating it all day, I normaly have it on toast in the morning for breakfast, or my son will have it on a sandwich for lunch.
It wont make you put on weight.
And maybe if you are nearly throwing it up, maybe you are eating to much of it, or its 2 thick whatever you are putting it on.
Hope it helps :o)
2006-07-09 20:37:20 · answer #3 · answered by Kylie B 2 · 0⤊ 0⤋
its not really that good for you. its pretty much all yeast. just eat vegies and kick the vegemite to the curb. its discusting
2006-07-09 20:35:13 · answer #4 · answered by otc 2 · 0⤊ 1⤋
i give you credit, i think it is the most awful thing ever!!!
have a guiness, it also has the nutrients you are looking for in a much more pleasant delivery!
2006-07-09 20:36:21 · answer #5 · answered by dlgrl=me 5 · 0⤊ 0⤋
There is no doubt that something that makes you sick is not for you. Please get off the stuff now before you ruin your health.
2006-07-09 20:44:38 · answer #6 · answered by grannywinkie 6 · 0⤊ 0⤋
your reaction is because that stuff is really gross stp plz!
2006-07-09 20:34:59 · answer #7 · answered by Sandra K 4 · 0⤊ 1⤋