2006-07-09 19:10:26 · 3 answers · asked by v_calh_3 1 in Health ➔ Diet & Fitness
Not after the same meal...Take your multi-vitamin after breakfast and then take the other supplement after lunch....
You can take vitamins and worry not too much about mixing vitamins and minerals...its when u take prescription medication, or even over the counter medication, that might a health effect.
Do not take any vitamin or mineral after supper...the exception to the rule would be vitamin E, just before you go under the covers...That's it... Take 400 units before jumping into bed...even if you are single !
2006-07-09 19:23:24 · answer #1 · answered by marnefirstinfantry 5 · 0⤊ 0⤋
The best thing to do is to consult a pharmacist and they can tell you the best answer for that
2006-07-09 19:19:32 · answer #2 · answered by adamb6767 1 · 0⤊ 0⤋
That could depend on what the other suppliment is. You need more details in your question.
Hope
2006-07-09 19:15:37 · answer #3 · answered by Anonymous · 0⤊ 0⤋