easy weightloss for a 14 year old 5'0 150 lb?

Answer 1

Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !

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Answer 2

Your about 20 pounds overweight...I had the same problem...you probably haven't experienced a growth spurt...try this diet... The Rules: You must drink eight 8oz. glasses of water daily (64 oz. total per day). At any meal you may eat until you are full. You must eat the minimum listed at each meal. (yep, this diet list the minimum you should eat). You cannot eliminate anything from the diet. Especially the bacon at breakfast and the salads. You must eat the bacon and salads. These combinations of food burn the fat, omitting one part of the combination will cause the whole thing not to work. The grapefruit or fruit juice is important because it acts as a catalyst that starts the burning process. Don't add or reduce the amount of grapefruit or juice. Cut down on coffee, it affects the insulin balance that hinders the burning process. Try to limit to 1 cup at meal time. Don't eat between meals. If you eat the suggested foods you will not get hungry. You can fry food in butter and use butter generously on vegetables. Do not eat desserts, breads, and white vegetables or sweet potatoes. You may double or triple helpings of meat, salad or vegetables. Eat until you are stuffed. The more you eat the more weight you will lose. Stay on the diet 12 days, then stop the diet for 2 days and repeat. Diet Plan: Breakfast: Either 1/2 grapefruit OR 8 oz. juice (unsweetened) 2 eggs any style 2 slices of bacon Lunch: Either 1/2 grapefruit OR 8 oz. juice (unsweetened) Salad with any dressing Meat any style and any amount. Dinner: Either 1/2 grapefruit OR 8 oz. juice (unsweetened) Salad with any dressing OR a red or green vegetable cooked in butter or spices. Meat or even Fish any style cooked any way. Coffee or Tea (1 cup) Bedtime Snack: 8oz. glass of tomato juice or 8 oz cup of skim milk. The Do's and Dont's of the what you can eat! Things you May Have Things You May Not Have Red onionsWhite onions bell peppersPotatoes RadishesCelery BroccoliPeas CerealCucumbers CornCarrots Starchy vegetablesGreen Onions Leaf SpinachPotato chips PastaCabbage Peanut ButterTomatoes Corn chipsGreen Beans Jelly or JamLettuce Sweet picklesChili (no beans) PretzelsMayonnaise (hence the term Mayo diet) FruitAny cheese Low-fat / fat free or diet salad dressingsHot Dogs Cole Slaws Reg. Salad Dressing Green Vegetables 1 tsp Dried Nuts Dill or Bread / Butter Pickles I lose 25 pounds in two months...NOT FOR LONG TERM USE!!!!

Answer 3

Dont worry what they say. Join a sport that makes you active. Not something like cheerleading or golf. You have to move. Try volleyball or swimming. Also eat healthier, and right amounts. Work to build muscel and loose fat at the same time. I am 5'2" and 150 but I look about 135. Good luck!

Answer 4

first of all, dont listen to the other people who call u fat or w/e sorry it just makes me mad when i hear people making fun of other people cuz i went through the same thing. i know how hard it is to just eat less and cancel out your favorte foods.. so i started running. alot. i started out with a .5 mile a day and now up to 3 miles. i work out alot too. and as for the food, you dont have to eat less nessesarily, jsut focus hard on eating healthier, but make the transition slowly because you are trying to make a lifestyle change... you can still have you desserts and junk food, just less of them and also add fruits and vegis to your diet as well. if you do all that you will start to see results fairly quickly and youll FEEL better too. good luck adn dont give up

Answer 5

im about ur age and 2" taller. weighed 5 lb less then u. 2 months ago i went on a diet called sugar busters and i lost about 10 lb. they might have the book at ur public library or something.

Answer 6

Switch to eating all organic food, tons of fruit and veggies, once you nourish your body you will start feeling better and lose fat fast. Also you must exericse, our bodies are designed to move

if you want more info check out my site: www.personalpowertraining.net

Answer 7

LMAOALAMAO@ 5'0 and 150 lbs

someone is a true pig.

Answer 8

Yeah stop eating.