What are the best cardio excersizes that burn the most calories?

Answer 1

Waking does not get metalobic rate up high enough and running puts is high impact on joints. Power walking-- walking as fast as possible. Site below explains why cardio is not the best exercise to lose weight and why.

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Answer 2

Swimming (or crawling), by far, is the cardio exercise that will burn the most calories for the amount of time you do it. This has to do with the continued circular motion that all of the larger muscles in your body are making. If you are looking to burn fat and have access to a pool, I would highly recommend swimming as an ideal exercise for you.

Answer 3

I'm not sure about the best, but Dance, Dance Revolution the home version is awesome at burning calories. It has a workout mode that you can use to see how many calories you've burnt.

Answer 4

Running or swimming are the top two, about 300 calories per hour.

Answer 5

walking. ?