What is the range of healthy weight for an 18 year old female 5 feet 3 inches?
2006-07-09 05:30:39 · 14 answers · asked by Anonymous in Health ➔ Diet & Fitness
I weigh 107, I was underweight really bad and went up a lot but I am not sure if that is a weight I should try to maintain or if I should gain a little more
2006-07-09 05:37:57 · update #1
110 lbs give or take a bit
2006-07-09 05:33:53 · answer #1 · answered by Anonymous · 1⤊ 1⤋
If you have a small frame, 93 - 134 pounds, if you have a medium one try for 103 to 144, and if you have a large frame 113 to 154 is a good weight.
2006-07-09 12:36:05 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Probably 100 lbs to 135
2006-07-09 12:32:21 · answer #3 · answered by kibbie01 4 · 0⤊ 0⤋
115 to 130 lbs. That gives you a BMI of 19 - 24.
2006-07-09 12:36:30 · answer #4 · answered by Anonymous · 0⤊ 0⤋
"healthy weight" is misleading, because a certain weight does not mean you are healthy
throw the bathroom scale out the window - check your body fat percentage, resting heart rate, blood pressure, fitness levels and obsess over living a healthy active lifestyle, rather than trying to fit a pre-defined range of body weight that doesn't consider genetic differences....body weight really means nothing....bodyfat, fitness levels, how you feel physically, and how you feel about yourself are more important
2006-07-09 13:01:00 · answer #5 · answered by lateniterun609 1 · 0⤊ 0⤋
It depends on your build. If you have a small frame or a large frame. Since you haven't specified, somewhere between 111 - 147. See the source link for more.
2006-07-09 12:34:35 · answer #6 · answered by ritifo 2 · 0⤊ 0⤋
I would say at least 120 lbs. Women are too obsessed with weight. You should be more concerned with your BMI - Body Mass Index. Go to http://health.yahoo.com/topic/weightloss/other/tooldoc/healthwise/tx4381
2006-07-09 12:36:09 · answer #7 · answered by evercyn 2 · 0⤊ 0⤋
105- 140 according to the BMI
2006-07-09 12:36:17 · answer #8 · answered by lilacpoohlover 2 · 0⤊ 0⤋
How ever many inches tall you are, devided by two, then put a 1 in front of that number. I think that's how you do it.
2006-07-09 12:32:36 · answer #9 · answered by Ava 2 · 0⤊ 0⤋
55 kgs
2006-07-09 12:34:02 · answer #10 · answered by I'M'ZIZOU 2 · 0⤊ 0⤋