2006-07-09 01:03:45 · 14 answers · asked by osu_ou_dude 1 in Health ➔ Diet & Fitness
Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !
2006-07-15 22:53:35 · answer #1 · answered by Anonymous · 2⤊ 0⤋
First thing you have to do is get real. If you have been overweight for some time, it is not in one week that you will shake it off. Even going on a hunger strike won't make you loose excess weight in one week.
Now, that said, if you are serious about losing the extra pounds, start by avoiding carbohydrates and exercising regularly. Two weeks without any carbs or sugars will make you lose some weight.
After that, start putting carbs back in your diet *slowly* and in small quantities. Keep the exercises going. Eat one third of what you normally eat (no matter how much you eat). Stop drinking alcohol (which turns into sugar).
Drink lots and lots of water. And exercise (did I say that enough?). In 3 to 6 months, if you keep it serious, you will need a new wardrobe.
Now, if that sounds "too difficult" and you are looking for an easy way out. Well, you can always perform one of those stomach clamps or by-pass surgeries. You will be thin as a stick in no time. Then go for lipo-suction and plastic surgery to get all the loose skin off completely.
Chances of you dying are higher with this method and if you don't die, soon enough you will be putting on weight again (after all, you did not change the cause of the problem, just fixed the results). I am not sure how many times you can undergo the procedures but... I guess money talks and if you can afford it, surely you will find good Doctor$ that will accommodate your request.
Just as a last comment: If you are doing this because you are going on a date, cancel the date and learn to love yourself for what you are before trying relationships. Just a thought...
2006-07-09 08:30:04 · answer #2 · answered by ? 1 · 1⤊ 0⤋
The following healthy living recommendations will help you if you’re trying to lose weight, tone up your muscles, have aspirations of building lean muscle mass, are attempting to get a wash board stomach, or just want to feel better:
*1) Burn more calories then you're consuming everyday and measure your results using the following formula: Calories Consumed minus Basal Metabolic Rate (BMR) minus Physical Activity. Get a fitness calculator that you can put on your cell phone and computer. This will allow you to easily calculate this formula, log your daily calorie consumption, and register your physical activities.
*2) Eat natural and organic foods found on earth versus something created by a corporation to make money. Eat meals in small portions throughout the day and take a good multi-vitamin supplement.
Avoid “High Glycemic Load Carbs” (sugar, pastries, desserts, refined starches such as breads, pasta, refined grains like white rice; high starch vegetables such as white potatoes) and drink lots of water.
Do not try fad diets or diet pills. Here is an excellent food pyramid that anyone can follow: http://www.rayandterry.com/html/images/PyramidLRG.gif?osCsid=26a424be471d1337e7c2f105d5c64d9d
*3) Exercise on most days by doing cardiovascular training and/or resistance training activities.
Read a book or find a certified trainer to make sure your doing all resistance training exercises correctly. A great book to buy that teaches you the resistance training basics is “Weight Training for Dummies”. A superb magazine to buy with excellent resistance training routines that will not get you bored is "Muscle and Fitness". Signup for the free newsletter.
A good book to buy that teaches you the cardiovascular training basics is “Fitness for Dummies”.
*4) Get plenty of sleep. Sleep experts say most adults need between seven and nine hours of sleep each night for optimum performance, health, and safety.
*5) Educate yourself continually on health issues and make a life long commitment to good health. A great free publication is “Dietary Guidelines for Americans 2005”. A superb book to read is “You The Owner’s Manual”. An excellent periodic publication is the “Nutrition Action Health Letter”. A reputable test you can take to measure your biological age is at http://realage.com
Look at all areas where you can enhance your health. For example, make improvements in the quality of the air you breathe. Review outdoor air quality forecasts where you live and get an indoor air purifier. Email me if you want a good indoor air purifier recommendation and if you have other questions.
*Click on all the source links below to get the full benefit of the recommendations. The answers presented to your health questions are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
2006-07-09 21:39:12 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Do a juice fast. As well as losing weight, it flushes all the toxins out of your system. It is very healthy, and many people do it. Drink juice that has been diluted with water everyday, and when getting off a fast, start with vegetables, broth, and foods that are easy to digest. When done right, the weight stays off.
2006-07-09 08:51:36 · answer #4 · answered by lilmonkey_girl 1 · 0⤊ 0⤋
Don't expect to lose more that 2-3 pounds. Eat well. Exercise. Keep it up for the rest of your life and you won't be trying to lose as much weight as possible in one week.
2006-07-09 08:05:58 · answer #5 · answered by joe 1 · 0⤊ 0⤋
the safe/healthy weight loss for 1 week is only 1-2 pounds....
2006-07-09 08:05:24 · answer #6 · answered by Campbell Gramma 5 · 0⤊ 0⤋
just watch your food and calorie intake and get all the exercise you can... you almost have to starve your self and exercise daily and then you may get week from not eating right.. make sure you stay away from junk food.. i had a friend that went on a all liquid diet and she claims she lost weight .. my luck i would just bloat up like a balloon.. i just do not eat much and work , work , work....
2006-07-09 08:11:21 · answer #7 · answered by sanangel 6 · 0⤊ 0⤋
fast and drinks lots and lots of water to stay hydrated. you can lose quite a bit of weight just not eating for 2 days.
2006-07-09 08:06:13 · answer #8 · answered by Anonymous · 0⤊ 0⤋
If you loose too much too fast it will meet up w/ you later. That being said there are soup diets that will probably take off 6lbs. I try it for about 3 days and felt ill.
2006-07-09 08:07:23 · answer #9 · answered by Farrah 3 · 0⤊ 0⤋
Eat 8 lbs. of oatmeal each day . It will keep you moving. and the weight will fall off.
2006-07-09 08:08:43 · answer #10 · answered by Scott c 5 · 0⤊ 0⤋