How can a skinny guy get a six pack?

Question

I'm a real skinny guy and I've been doing crunches almost every day, but I still have a really flat stomach...any advice for building up a six pack?? preferably without using lots of expensive equipment...

Answer 1

~~go down to your local liquor store, they sell them there~~

Answer 2

2

Answer 3

No i dont like skinny guys with a six pack, I mean its better than just being skinny without the six pack, but I like a Buff guys (big muscular arms etc) with the six pack

Answer 4

If you are indeed already skinny, you've got a gigantic head start on the rest of everyone else. Go and buy a Gym Ball, or Swiss Ball. Basically a big re-inforced beach ball and start working your upper, lower, and obliques and you should definately start to see results in 3 weeks. You only need to work your abs 1-2 a week 3 set until exhaustion for every exercise.

Answer 5

I suggest doing more difficult crunches but even if you have great abs it is possible that you won't have a six pack. Situps without support are good because you are using your abs not your legs to pull up your torso.

Answer 6

Eat hella tuna, drink liquid protein after workouts, and lift weights and do situps.

Maybe get an Abslide. :)

Answer 7

You may be genetically unable to build up enough muscle mass for it to show.

Answer 8

protein and crunches brother

Answer 9

yeah what that dude said and eat meat

Answer 10

if you want Definition on your abs, you have to cut back on your diet and or drinking water...