how to keep my gums healthy?

Answer 1

Good dental hygiene. Brush teeth minimum 2 X daily especially before bed. Flossing daily is best but at least 3 x weekly. Use a good mouth wash to help kill plaque. Change toothbrush 2 to 4 times a year.
Get teeth professionally cleaned 2 to 4 X a year.
I use a Sonicare Toothbrush & my mouth is in great shape. Cleaning time at the dentist is 1/2 of what it was before I started using it.

Answer 2

hi Praveen, at the starting up i favor to grant you a kind advice, Please provide up smoking & tobacco simply by the indisputable fact that is injurious on your wellness besides because that's volatile for tooth. persist with some ordinary tips and keep your gums healthful. a million. Don’t placed stress to do away with plaque even as you brushing. 2. position your brush at a mild attitude in the route of the gums even as brushing alongside the gumline. 3. Use delicate bristle toothbrush for brushing your tooth. 4. sidestep smoking & chewing tobacco it may develop possibility of gum ailment. 5. Get your tooth professionally wiped clean on commonplace foundation. you would possibly want to visit a strong dentist each and every 6 months.

Answer 3

Buy a rubber tip gum stimulater and use it to (gently) clean around the teeth just under the gumline. And, of course, brush and floss.

Answer 4

Brush your teeth with a soft toothbrush in a circular motion and floss.
I went to the dentist the day before yesterday

Answer 5

Eat Citrus fruits rich in Vitamin C.
Dont smoke
Brush regularly

Answer 6

Brush your teeth several times every day, use floss, and use something like Listerine to kill all the germs.

Answer 7

You need to floss every time you brush your teeth...

Clowmy

Answer 8

EASY BRUSH UR TEETH ALL THE TIME AND DON'T EAT A LOT OF SWEETS.