English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

I've gained muscle. Now how do I take off the flab and get "cut"? Need tips to get a 6 pack Please help i dont wanna stop doing situps and get flabbier

2006-07-08 17:27:33 · 3 answers · asked by Anonymous in Health Diet & Fitness

3 answers

Do 120 of them before you go to bed. You'll feel it in the morning. It works for me, I'm still a little fat. I also don't do it everyday.

2006-07-08 17:34:15 · answer #1 · answered by vinible2006 4 · 0 0

Increase your cardio workouts...

Situps and crunches are great, but cardio is going to burn away the fat that prevents those muscles from being seen.

2006-07-09 00:37:24 · answer #2 · answered by kojak0527 4 · 0 0

lift and do crunches

2006-07-09 00:42:52 · answer #3 · answered by Michelle M 4 · 0 0

fedest.com, questions and answers