Can you lose fifteen to to twenty pounds in two months?

Question

I weigh 190 pounds and stand 5' 11". I bike 8 to 30 miles a day and also jog 1-3 miles a day. So can I go form 190 to 175 or 165 before school starts?

Answer 1

I lost 31 pounds in 3 months so I would say you could lose 15-20 lbs. A strict and balanced diet might help you reach your goal as well.

Answer 2

Yes you can. This site has everything you need to know. It is mostly NOT your fault, if you need to lose weight. The way you have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) soon surpassing hunger and infectious disease. So you are a victim of this pandemic (epidemic).

You need to re-learn how to eat. Find out about fastest way to lose weight, slow ways to lose weight, most effective exercise and anti-water. Lose bodyfat and retained water which makes people look a lot fatter (bloated). Learn everything on site below so you can understand how food and exercise affects your body. Do this and you can be thin. Do this not, and you will remain part of the biggest pandemic in all of history. Due to this pandemic, for the first time in 100 years, the children of Americans have a lower life expectancy than their parents. Plus click on "Pure Water" to make sure the water is not hurting you.

Answer 3

Not likely, although it is possible. Increase your water intake, eat and appropriate amount of food with balanced nutrition, and you might see a weight loss of 1-2 lbs a week. However, don't be discouraged if you don't lose more than 1 lb/week - sometimes it just takes time.

Answer 4

Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !

Answer 5

the only way is to get on a strict diet no carbs. only protein, vegetables, fruits, and greens. get a membership to the gym and do an hour of cardio, and you will have that weight off in no time. if you can't go to the gym for any reason, buy videos, cardio and aerobic videos, and do that for an hour every day.

Answer 6

it is possible of course. but like the previous person said, it also depends on the amount of food you intake. eat more healthy food.. but don't decrease the amount you eat, that's just unhealthy. more vegetables and fruits would help you lose even more weight!

Answer 7

Yep Eat right and Exercise

Answer 8

hell yeah you can. that's plenty of time to lose 15- 20 pounds.

Answer 9

Depends on what you are eating as well, but it is possible if you work really hard.

Answer 10

you can if you lose 2lbs. per week,which by the way is the healthiest amount of lbs to lose per week.