I'm trying to trim my body and lose weight. I recently started using the Versa Climber (35 min, twice per day) and doing squats and lunges (light weight, but high reps) and I notice that I feel bigger. Pants fit a bit closer. Why? I've cut down on eating junk food and increased my activity. When will I get smaller? Help!!!!
2006-07-08 11:21:34 · 4 answers · asked by i_squeeze 1 in Health ➔ Diet & Fitness
The problem is I want to get smaller, not bigger. I need to lose these thighs.
2006-07-08 13:38:37 · update #1
You're building muscle.
Wow, it sounds like you jump right in and get after the conditioning.
The Versa Climber is one tough piece of cardio equipment to use.
2006-07-08 11:30:03 · answer #1 · answered by abcdefghijklmnopqrstuvwxyz 6 · 0⤊ 0⤋
That is interesting because I have been doing squats and lunges for about 6 months now and my pant size has dropped 2 sizes... have you looked at other factors in your lifestyle?
2006-07-08 11:29:26 · answer #2 · answered by 7FAM 4 · 0⤊ 0⤋
the muscle has gotten bigger?
2006-07-08 11:25:55 · answer #3 · answered by Anonymous · 0⤊ 0⤋
can you smell the rock cooking? i can! way to go! =)
2006-07-08 11:27:46 · answer #4 · answered by Anonymous · 0⤊ 0⤋