I sleep on my side in a spoon position. My left ear is always next to the pillow.?

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I sleep on my side in a spoon position. My left ear is always next to the pillow.?

When I wake up it hurts and it continues hurting throughout the day. What should I do? I can't give up sleeping in this position, it has become a habit.

2006-07-08 10:32:05 · 3 answers · asked by funkymonkey 3 in Health ➔ Other - Health

3 answers

get a kobasawa (rice hull) pillow, look for a foam "neck" pillow and remove any earrings

2006-07-08 10:36:04 · answer #1 · answered by R J 7 · 0⤊ 0⤋

make sure that you ear is flat to the pillow and not turned over
i wake up like that sometimes and it does hurt

2006-07-08 10:36:35 · answer #2 · answered by jenzen25 4 · 0⤊ 0⤋

YOU NEED HELP! MEDICAL HELP!

2006-07-08 10:38:15 · answer #3 · answered by Anonymous · 0⤊ 0⤋