2006-07-08 07:47:43 · 9 answers · asked by john 1 in Health ➔ Other - Health
You need to try stool softeners. They will bulk up your stool and make it easier for you to go.
2006-07-08 07:54:00 · answer #1 · answered by Mama Pastafarian 7 · 1⤊ 0⤋
Do u eat fiber? Oatmeal every day is a good start. Water alone will not do it. You can try Benifiber. It really helped my mom. You need to eat vegies and grains every meal. If this has been going on for more than 3 days you need to call a Doc. You can get a blockage that can rip your Colon and that is serious! You can start bleeding. My mom ended up with 3 pints of somebody else's blood and then they had to give her 5 bags of Pure Platlets to get the Colon to heal. DO not take this lightly! A bowl obstruction can ruin your life!
2006-07-08 14:54:48 · answer #2 · answered by rubystandingdeer 2 · 0⤊ 0⤋
water probably wont' help because there is nothing in it that would make you poop.. you need alot of fiber. either take fiber supplements, find it in the food you eat.. ( i am guessig you must get very little fiber) so look up some foods that contain it.. and also drinking prune juice is a good idea
2006-07-08 14:51:24 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Try buying some Metamucil caplets. They work great,follow the directions,once you're regular,take one in the morning,and one in the evening. They will keep you regular. If you've been stopped up for awhile,you might need something stronger,ask your dr pronto,it's not good for you ,and it's quite painful,good luck
2006-07-08 14:50:40 · answer #4 · answered by dragonfly 4 · 0⤊ 0⤋
I do understand and I feel your pain and discomfort.
It worked for my husband, myself and a lot of my clients (I’m fitness professional)
It might be as simple as luck of friendly bacteria in your intestines, so go to health food store or vitamin store and look for Acidophilus with others from that “family”. Make sure buy one that needs refrigeration – it is better quality nat non-refrigerated.
Good luck
2006-07-08 15:04:11 · answer #5 · answered by Dorota K 1 · 0⤊ 0⤋
cure chronic constipation through yoga, herbal remedies and home made remedies:
http://www.askaquery.com/Answers/qn1650.html
2006-07-10 10:17:12 · answer #6 · answered by Jil Y 1 · 0⤊ 0⤋
PRUNE JUICE, good for you and won't cause the probs that laxatives cause.
10 ounces
2006-07-08 16:05:11 · answer #7 · answered by bluebird60406 2 · 0⤊ 0⤋
Take laxatives.
2006-07-08 14:50:45 · answer #8 · answered by Ragriav 3 · 0⤊ 0⤋
eat a high fiber diet.
2006-07-08 14:51:25 · answer #9 · answered by H. Moonshine 2 · 0⤊ 0⤋